Have been a flaker for 48 years. I'm happy in my skin. Please don't message me, I will report you.
You know, I have P for 26 years going on 27 and all I've used up to date is coal tar. I guess the tar isn't so bad in SA as it used to be many years ago. I'm lucky to have the sun every day as well. Combining that with the right diet, I don't have a problem with my P. I hope the flare will clear Deborah and to you all ascwell, I wish you well :)