Genevieve

Genevieve @Genevieve

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steve
steve @beachbum

I asked this because I wanted to offer what might have been a final cure for my psoriasis and may also cure others. Many people in industrialized nations are deficient in three important nutrients. These are D3, magnesium, and K2. The reasons for the deficiencies are varied. For D3, we spend inadequate time in the sun due to our jobs and overuse of sun screens. For magnesium, it has been stripped from our soils through over farming. The vegetables and fruits that were once rich in magnesium contain far less now. K2 is even more elusive as it comes from the fats of grass fed animals. Most of our animals are no longer grass fed so the animals don't produce K2 and then we don't consume it. Eggs would normally contain high concentrations, but very few do anymore unless they are truly pastured. Organ meats from grass fed animals would contain a lot of K2, but who eats organ meats in western societies. It's also prevalent in Gouda and Brie cheese, but many psoriasis sufferers stay away from dairy. So unless you make a conscious effort to get K2 or supplement, you likely don't get any. In the 1930's, Dr, Weston A Price discovered many diseases prevalent in western cultures to be rarely present in non-Western cultures. He isolated something he called the X-factor that was prevalent in health non-western societies. It took 60 years for scientist to identify this as K2 and to understand it's role in disease prevention, Research is still underway. In short here is what happens. D3 is essential in helping your body absorb calcium and phosphorus. D3 needs magnesium to metabolize, so D3 without magnesium is useless. Then the next critical thing is K2. K2 regulates where the calcium goes like a traffic cop. With K2, the calcium goes to building strong bones and teeth where it is intended. Tooth decay can even be reversed. Without K2, calcium builds up in unwanted places, like your arteries, skin, and kidneys. This is potentially why psoriasis suffers get flares from high calcium products like dairy. Without K2 directing the calcium, it goes to their skin ad other undesirable places.
Psoriasis plaques are known to contain high concentrations of calcium. A, C, and Zinc are also important, but people are not as deficient in those and a good daily vitamin will cover you there. For anyone suffering from psoriasis, consider start taking all three orally. And if you can stand it, spray Magnesium Oil (Magnesium Chloride) directly on your psoriasis. It's going to burn, so dilute if needed to the point you can take it. Or you can dissolve magnesium chloride crystals or Epsom Salts into a bath and soak. But if you can't, just continue the oral supplements along with a good daily vitamin. This has cured some people including me. I am getting MK-4 K2 through a variety of sources, but it may just easy for others to take a MK-7 K2 supplement to start out and get things moving quickly. Double the dose if you like, you can't really overdose on K2. There is no risk in trying this approach and has potential to significantly reduce if not cure your psoriasis. Since many foods no longer contain the magnesium they once did, a magnesium supplement is probably best. I'm taking a 3 in 1 and also use a product called Calm containing magnesium citrate. I also use magnesium oil spray. Same for D3, supplement if you don't have time get enough sunshine. If this is going to work for you, I would expect you to see significant improvement within 30-45 days. I saw my last remaining psoriasis disappear in less than 30 days. I previously was in significant remission from Kombucha with turmeric, ginger and pineapple juices, but I had a half dozen pencil eraser sized patches on my knees, a persistent dime size patch on the back of my left leg, and two toenails that remained deformed with nail bed separation. This discovery took it all way for me. I hope it helps for some of you.

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