Low area P sufferer since childhood, PsA sufferer since young adulthood. Life is absurd, so why not have a laugh?
I have since February given up wheat/gluten , cow dairy, sugar so no cakes, biscuits (used to be an addict!) bread and no processed food . I eat Vegetables and fruit, fish and chicken and goats Kefir to try and help my gut. Sadly as yet no improvement. My psoriasis is in fact worse as have it in new places also itchy in the evening. I am persevering though as before I have always given up when things don’t work in a few weeks .