Eek I’ve not posted for over 2 years!! Pretty sure I owe you one, especially one with GOOD NEWS. Anyone else found that VITAMIN D supplements made p go into remission? They have been a godsend for me (and I scarcely get sick anymore, serious bonus!)

Gals/guys, won’t you help a psoriasister out and lend any good tips on dealing with scalp psoriasis - that won’t result in dry straw hair or turn my locks into a grease fest? First three to post get free compliments 😂😂😂

If a character in a book or movie could feature who had psoriasis, what would you like him/her to be like? How would you want them to represent us? What qualities/faults would they have? Would love your input on my character building! 😍📚

Winter is coming - and we don't want to be the ones to make it snow! So try and keep a regular body temperature at all times - anyone else found that going from hot to cold is a p nightmare? Stay temperate p warriors we'll get through it together 👊

Welcome to the PsoriOlympics, I'm going for gold in the head scratching scalp psoriasis division. What's your psoriasport? Bonus points for creativity with implements used to scratch that itch 😂 The competition's hot hot hot!

Mate: (back from hols) ugh don't you just hate it when your tan starts to peel - eww!
Me: (glowers at her from a darkened corner)
Mate: oh god I'm sorry, I'm not going to get any sympathy from you am I!
Me: 😂😂 not even a slither, go moisturise

So you're out and about unwittingly with a massive flake on your face, would you want someone to let you know? Respond 😂 For "absolutely! I wouldn't want to wander around with it there all day!" Or 😥 For "nooo don't draw attention to it..."

Mate: don't feel bad about your p, cruella devil would love you.
Me: (p covered) pardon?
Mate: well she loves spots right?
Me: so she'd want to skin me like one of the Dalmatians and wear me as a coat...is this meant to be comforting? 😂
Mate: um

You know you can freeze aloe vera gel? FREEZE THAT DELIGHTFUL STUFF! It's just perfect if your p is getting aggravated in the heat & so soothing at night. Grab an ice tray to freeze the gel in, then rub it on your angry p. What a game changer. 👊

Before I do something silly, who thinks banana peel helps p? My mate says that rubbing banana skin on my p will help - what do you know about it/reckon!? React❤️ For "great idea, definitely give it a go" or 😂 "Don't do it, it's not true!"

My slightly bonkers friend said to me "imagine if dead skin could be burned as a renewable energy resource - you'd be so rich!" Strange to think we could shamelessly pimp out our skin condition in her alternate universe 😂😂😂 if only!

Have you ever discovered one particularly large flake of skin and felt a weird combination of being both disgusted but strangely impressed with yourself?No? Just me then 😂

You are all such troopers - Don't forget that! Psoriasis is an ongoing battle with lots of highs (remission) and lows (p returning) but you are all much stronger than you think and more beautiful than you believe. Stay strong p warriors 💪

The horrifying moment you eat crisps and get to the tasty crumbs at the bottom, snag a flavoursome-looking crumb and munch on it in blissful ignorance, before realising it's a FLAKE. Gack. P is many things, glamorous is not one of them. 😂

When you're angry with your skin,
& it's taking the psoria-piss,
Stop screaming "oh for flake's sake,"
& remember this,
P is manageable, just find what works for you, with all the options and much self love, that will see you through xxx

My mate said psoriasis singles is legitimately a dating website - would you ever try it?
React ❤️for "hell yes, dating someone who understands!"
Or 😂 for "heck no, that's double the flaking!"

To scratch or not to scratch? That is the question - Psoriaspeare.
It's not fair that scratching feels so good, but damages our skin! A huge shoutout to all of you in your battle to resist the urge to scratch until your skin is raw, keep it up!! 👊

Psor sucks, but it has also shaped who I am today. I am more sensitive and compassionate toward those with skin problems, than I ever was before p. I am far less judgemental of appearances and really appreciate what lies beneath the skin...not on it!

Shout out to anyone with scalp p, we must look like thoughtful philosophers with all the head scratching! Treat yourselves to a head massage spider - not as terrifying as it sounds, v. satisfying & scratches that itch without injuring your scalp 🕷

My mum caught me scratching and cut thumbholes in socks to put on my hands & my dad has threatened to put my head in a cone if I don't leave my p alone!😂The sock-mittens aren't a good look...anyone know where I could get some nice, thin gloves?🙈