Mike

Mike @insitegm

Concord, CA, United States

Proud father of six, five girls. Found this group and hope to help others while getting a better understanding of my immune system and what I can do to to stop the spreading of my psoriasis

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Mike
...feeling hopeful Mike @insitegm

For someone starting to change diet, what change made the biggest difference? Giving up alcohol, gluten free...Trying to figure out which bad habits to give up or limit first!
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rachel
rachel - Good luck Mike. I'm 3 months into a diet for psoriasis. Search up Hanna Sillitoe, she makes it al... More »
john,Chewweeeeee
john,Chewweeeeee - Well stacy,i do let my hair down from time to time, i was very strict for months last year , woul... More »
Susan
Susan - rachel I just sent you a message.
Mike
...feeling hopeful Mike @insitegm

Thanks Flaym. I have not being very good to the body I was given. I have ignored my psoriasis when I just had small patches, but the patches continue to get larger and are spreading. I am here to learn, share, and help others if I can

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Ruben
Ruben - Welcome to the Flaymily! My biggest trigger that's left (already eliminated some things) is ref... More »
Maureen
Maureen - Welcome Mike I've been on a wheat and dairy free diet can't drink alcohol (one exception champagn... More »
Sarah
Sarah - That's so amazing Maureen. What probiotics and supplements are you taking? And what kind of intol... More »
Mike Never miss a post from Mike, when you
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