Mike

Mike @insitegm

Concord, CA, United States

Proud father of six, five girls. Found this group and hope to help others while getting a better understanding of my immune system and what I can do to to stop the spreading of my psoriasis

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Mike
...feeling hopeful Mike @insitegm

Covid was downgraded to the flu in March 2020. You may all think I am crazy but you can get the truth at drcharlieward. Do your own research before taking the vaccine, don't take my word for it.
Ade
Ade - Are you a FLERFER too ?
Mike
Mike - Just someone that believes you should do some research before making decisions. And you?
Mike
...feeling hopeful Mike @insitegm

For someone starting to change diet, what change made the biggest difference? Giving up alcohol, gluten free...Trying to figure out which bad habits to give up or limit first!
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Denise
Denise - No sugar, dairy, gluten, corn, eggs. This will help tremendously
cheryl
cheryl - I drink coke zero and don't find it too bad. try not to have too much acidic food as well.
Michelle
Michelle - Best thing to do is cut all of that out. you might think it does nothing to you but take coke zer... More »
Mike
...feeling hopeful Mike @insitegm

Thanks Flaym. I have not being very good to the body I was given. I have ignored my psoriasis when I just had small patches, but the patches continue to get larger and are spreading. I am here to learn, share, and help others if I can

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Ruben
Ruben - Welcome to the Flaymily! My biggest trigger that's left (already eliminated some things) is ref... More »
Maureen
Maureen - Welcome Mike I've been on a wheat and dairy free diet can't drink alcohol (one exception champagn... More »
Sarah
Sarah - That's so amazing Maureen. What probiotics and supplements are you taking? And what kind of intol... More »
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