John @johnoc

Cork, Ireland

36 years old have have nail and scalp psoriasis for 14 years


Joan - I agree with Honey, diet helps a lot. and also, hydration. make sure to at least drink 8 glasses ... More »
paul - i use clear matt nail varnish
paul - i had it on my nails,tried my wifes matt nail varnish ,they are a lot better
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