Md

Md @md

Osaka

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Md
...feeling okay Md @md

Started exercise in a gymnasium today. Feeling great to relax from stress.

Md
...feeling hopeful Md @md

Did anybody try sauerkraut ? Good or bad ?

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Susan
Susan - Yum. I love it. Aye it wit bratwurst just last night.
Madmum007
Madmum007 - Love, Love, Love sauerkraut, a little of what you fancy does you good
James
James - For P, no, cause it tastes good, yes.
Md
...feeling okay Md @md

My skin is almost cleared. Last week I ate banana for 2 days, some small spot appeared. I have to wait long time to reintroduce the banana

Sarah
Sarah - Good idea leaving it Md! Great for energy but not great for histamine and sugar...
Md
...feeling hopeful Md @md

Wheatgrass juice is amazing, you can try. My skin is almost normal.

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Linda
Linda - Great to know thank you for sharing!
Sarah
Sarah - That's so cool Md, so you use powder? Where do you buy it?
Md
Md - I bought from iherb Japan, online store.
Md
...feeling happy Md @md

Now 2 months of my strict diet followed. Almost disappeared all plaques. I am now with completely normal skin. I passed very hard time last 6 months. Now very happy.

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Jen
Jen - Same here Ava. My dad always cooked the rice in our household and told us to always wash the ric... More »
Michelle
Michelle - My parents and family does the same Jen. Rinse it till the water is clear. Brown rice has never g... More »
Sarah
Sarah - White rice yes! Good for you Md, that is awesome. Will you continue to introduce things, or are y... More »
Md
...feeling afraid Md @md

What about gluten? do you eat noodles?

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john,Flakes to beam up
john,Flakes to beam up - Hello Ava , i have been tested but i am not gluten intolerant but if i stuff myself on gluten an... More »
Susan
Susan - Not this momma Md... I don't get anything gluten free as it's processed. If I REALLY want noodle... More »
Sarah
Sarah - I have eaten rice noodles once or twice in the past year but not wheat noodles. I don't eat glute... More »
Md
...feeling happy Md @md

I am almost clear now by changing diet, Avoiding all meat, gluten, nightshade, vegetable oil, sugar, alcohol, coffee, tea, all processed food, citrus fruit. Eating wild fish (no shellfish), vegetables, rice, wheat grass juice, 2 apples daily
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Sarah
Sarah - I haven't eaten any rice for 6 months, but I have reintroduced in small amounts only in the past ... More »
Ava
Ava - These days I'm more concerned about healing my gut, but the truth is that I love white rice and d... More »
john,Flakes to beam up
john,Flakes to beam up - Yes, I have been eating brown rice all the time for the last year and half, i used to eat white b... More »
Md
...feeling hopeful Md @md

Another supplement advised by homeopathy doctor is wheatgrass juice, One serving contain 158% of daily Vitamin A requirement. Vitamin A suppress IL-17. Key factor to cure psoriasis. Start wheatgrass juice daily. I have already started.

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Md
Md - I bought powder from online shop in Japan
GITTL
GITTL - easy to grow your own even on a window sill and if you add it to fresh juice, i did apple, right ... More »
Michelle
Michelle - Great to know! When did you start it md? I hope it can be helpful! Gittl, how long have you b... More »
Md
...feeling hopeful Md @md

Ursolic acid can inhibit IL-17 in P sufferer naturally. One apple peel contain 50 mg of this acid. If you eat peel from 5 apple a day, it will work like a biologic drug. I read from a research paper.

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Peter
Peter - Very interesting, keep us posted
Angie
Angie - Can you provide a link to this paper?
Md
Md - The link is prohibited here, you can search in google, a lot of papers published regarding ursoli... More »
Md
...feeling okay Md @md

When P sufferer avoid milk, how they can manage calcium requirement of the body?
john,Flakes to beam up
john,Flakes to beam up - Hello Md, take calcium supplement, in the form of a pill :)
Sarah
Sarah - My GP has told me if I don't eat much or any dairy I need to supplement it in my diet. I'm in a d... More »
Michelle
Michelle - I am able to have goats milk and cheese without my skin reacting md. I should probably look into ... More »
Md
...feeling hopeful Md @md

I know one psoriasis treatment centre in Thailand, they treat p patient successfully by natural treatment and diet. You have stay there for 5-8 weeks. If anybody manage time and travel cost, can visit there.
john,Flakes to beam up
john,Flakes to beam up - You can do this at home Md, why waste money, you got flaym, i could give you a diet/lifestyle pla... More »
Bill Holder
Bill Holder - what worries me about places like that is the effect on the patient if they don't work. I have ba... More »
john,Flakes to beam up
john,Flakes to beam up - Hello Bill , there is no cure, you are right there, to heal for better yes i can agree on that,it... More »
Md
...feeling okay Md @md

Do you know about Kangen water from Japan, it can cure any chronic illness from inside out, have anybody tried it?

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Sarah
Sarah - Not heard of this one, Md! Have you tried it?
Md
Md - Hi Sarah, I did try.
Md
Md - It should be, I did not try. I'll try later.
Md
...feeling okay Md @md

What about one food diet for several days, it might work for some people. or intermittent fasting.

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Sarah
Sarah - With the autoimmune protocol that I am following, this type of thing is not recommended for autoi... More »
Marisa
Marisa - In my experience if you are dealing with trying to clear Psoriasis, dietary changes need to be do... More »
john,Flakes to beam up
john,Flakes to beam up - Good way to go Marisa, processed stuff is bad , i eat a lot of things but, its clean, no packets ... More »
Md
...feeling hopeful Md @md

One psoriasis patient told me he become cleared by using an ointment combination of anti fungal and steroid, did anybody has experience?

john,Flakes to beam up
john,Flakes to beam up - Hello MD ,steroids would sure clear mine but after 30 odd years of it, i rather not now , some sa... More »
Susan
Susan - Md I'm with john... Did the steroid thing for many years. The side effects are long lasting and ... More »
Sarah
Sarah - I have used antifungals before when I was a teenager and my psoriasis wasn't properly diagnosed a... More »
Md
...feeling okay Md @md

Sometimes I want to go dermatologist but I am afraid of side effects. Did anybody tried homeopathic medicine for P? Some Dr. Claimed the homeopathic has effective treatment without side effects.

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Linda
Linda - Homeopathy is great and has cured most of my psoriasis. I am now on Graphites 30C and the rest ... More »
Linda
Linda - I have been a psoriasis sufferer for 30 years and have done all the holistic stuff and tried mori... More »
Md
Md - Thanks, Linda, I heard from some Indian friends about the success of Homeopathy. Now I am trying ... More »
Md
...feeling hopeful Md @md

What about Soy protein powder? Do you eat this powder?

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Ruben
Ruben - Hey MD, nope, soy contains estrogen mimicking stuff, not good for men..
Susan
Susan - Md I tend to stay away from soya products. It's pretty processed by the time they are done with ... More »
Sarah
Sarah - Me too Md I avoid soy where I can. I do like soy sauce and used to eat this now and again on chin... More »
Md
...feeling sad Md @md

I took a probiotic which contain milk ingredient, first 3 days it was ok, then I started taking a multivitamin-multimineral supplement, after 2 days it triggers me, does anybody have this experience? or it may be due to mental stress?
Sarah
Sarah - Oh no Md, so sorry your flare up came. I think they usually say that reactions would occur most l... More »
Susan
Susan - Md I don't even take probiotics anymore as capsules. Nor vitamins. I only have my Moringa powde... More »
Md
...feeling hopeful Md @md

I know dairy products are trigger for psoriasis. If a probiotic capsule contain milk ingredients, will it be trigger?

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Susan
Susan - Md not sure to tell you the truth. I don't have dairy but a great probiotic is yogurt sooooo??? ... More »
Sarah
Sarah - It is confusing isn't it because yogurt and milk kefir are meant to be great for your gut, so it ... More »
Ruben
Ruben - To be tested individually I guess. When I consume milk or cream my skin reacts quickly. But when ... More »
Md
...feeling sad Md @md

Today and tomorrow, Rainy day. No Sun, very bad. In Osaka, Japan.
john,Flakes to beam up
john,Flakes to beam up - No sun, sorry to hear this Md, being in the uk, we dont get much sun, 3 months if we are lucky in... More »
Chris
Chris - Sunny in Cumbria so far
Md
Md - Here most of the days are sunny, only 1-2 days in a week sun is not appeared. But I could not go ... More »
Md
...feeling afraid Md @md

Why everybody silent? I started to use lemon topically, Now I am eating lean chicken meat, I don't know what will be happened?

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Michelle
Michelle - It was too difficult for me as well md. I also felt tierd and weak a lot. Back to chicken and tur... More »
Md
Md - I am afraid I can not tolerate more protein, when I live on very low protein, psoriasis become ne... More »
Sarah
Sarah - I lost bodyweight too when I started AIP. About 7lbs in one week! And I really didn't have any to... More »
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