Dietary change helped me a lot, but 1-2 plaques not cleared et al. I want to add more supplements in my diet like collagen powder, L-glutamine powder, slippery elm balk powder.

I heard from a girl, collagen powder supplement helped her very much. Almost cleared. Did anybody use it, did it helped?

Started exercise in a gymnasium today. Feeling great to relax from stress.

Did anybody try sauerkraut ? Good or bad ?

My skin is almost cleared. Last week I ate banana for 2 days, some small spot appeared. I have to wait long time to reintroduce the banana

Wheatgrass juice is amazing, you can try. My skin is almost normal.

Now 2 months of my strict diet followed. Almost disappeared all plaques. I am now with completely normal skin. I passed very hard time last 6 months. Now very happy.

What about gluten? do you eat noodles?

I am almost clear now by changing diet, Avoiding all meat, gluten, nightshade, vegetable oil, sugar, alcohol, coffee, tea, all processed food, citrus fruit. Eating wild fish (no shellfish), vegetables, rice, wheat grass juice, 2 apples daily

Another supplement advised by homeopathy doctor is wheatgrass juice, One serving contain 158% of daily Vitamin A requirement. Vitamin A suppress IL-17. Key factor to cure psoriasis. Start wheatgrass juice daily. I have already started.

Ursolic acid can inhibit IL-17 in P sufferer naturally. One apple peel contain 50 mg of this acid. If you eat peel from 5 apple a day, it will work like a biologic drug. I read from a research paper.

When P sufferer avoid milk, how they can manage calcium requirement of the body?

I know one psoriasis treatment centre in Thailand, they treat p patient successfully by natural treatment and diet. You have stay there for 5-8 weeks. If anybody manage time and travel cost, can visit there.

Do you know about Kangen water from Japan, it can cure any chronic illness from inside out, have anybody tried it?

What about one food diet for several days, it might work for some people. or intermittent fasting.

One psoriasis patient told me he become cleared by using an ointment combination of anti fungal and steroid, did anybody has experience?

Sometimes I want to go dermatologist but I am afraid of side effects. Did anybody tried homeopathic medicine for P? Some Dr. Claimed the homeopathic has effective treatment without side effects.

What about Soy protein powder? Do you eat this powder?

I took a probiotic which contain milk ingredient, first 3 days it was ok, then I started taking a multivitamin-multimineral supplement, after 2 days it triggers me, does anybody have this experience? or it may be due to mental stress?

I know dairy products are trigger for psoriasis. If a probiotic capsule contain milk ingredients, will it be trigger?