I live in the UK and the weather is terrible (my region anyway) winters are crap for P, so double the moisturising. Think we get about 2-3 weeks of hot sun a year :( good luck on your move!

Take D3 the sunshine vitamin.

I recently bought a full length sunbed canopy x

Hi i lived on sa for40 years returned to UK 10 yrs ago scared to to speak to docs about each time I do its steroids I i have beenuckh all years in sa it was elbows and knees but since returning I had few out breaks of itchy pat

Hi i lived on sa for40 years returned to UK 10 yrs ago scared to to speak to docs about each time I do its steroids I i have beenuckh all years in sa it was elbows and knees but since returning I had few out breaks of itchy pat

Yep you're going to need something to replace those 365 days of sun, uv light is a good idea but be careful not to overdo it, I had NHS light treatment and they were very strict about the amount they gave you, above all Good Luck

Take a umbrella

What an exciting adventure! Good luck.

Salt baths stay away from diary maybe get a uv light stay away from takeaways and just keep generally fit and healthy.

You are so right scattered everywhere

Pillow, sheets, floor, stairs, furniture, it's everywhere, you just have to invest in a good vacuum cleaner
,

I'm actually glad I fount this app. Got psoriasis had for 7 years so far and felt so alone. Were not alone tho are we.

Glad to hear things are going in the right direction for you. We are still wearing masks and staying home etc. Deaths keep rising. It is too sad.

You guys are all lucky !!! I’m in Manchester England even in the summer water is freezing and not too nice to swim in so as Rita says catch as many rays as possible in garden or try and go to European countries which have great Mediterranean seas to bathe as it does reall y help , two weeks in the sun and sea clears loads and makes me feel superb , normal for once