Michelle

Michelle @michelle1021

Alberton, Gauteng, South Africa

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Michelle
Michelle @michelle1021

Yes me too Rosie. my sincere condolences to you and your family. It is heart breaking losing someone you love and to stay positive is not easy. Especially when you were the only one there when he passed on. Who can think positive during a time of grieving? I don't think I will be able to but you need to stay positive and think positive to be able to control your flares. The more powerful your thoughts are, whether they’re good or bad, the more they’ll affect your feelings, and with that, it will affect your health. Speak to others about the good times you and your loved one had together. You’ll be so surprised how this helps you to feel better. You’re thinking about him anyways, so bring those great thoughts to the surface. Focus on finding the right people who will help you to heal. This might sound selfish during this grieving period but pamper yourself and do anything that makes you happy. You have to remember, you come first. It's all about you now. You had a wonderful life with your husband and treasure those thoughts but its time for you to decide what is best for you now. Grieving is not good for anyone and with us P sufferers, it shows though our skin. Nobody can see what goes on in our hearts, they only see the exterior. Have an attitude of gratitude. Really take notice of all the good things in your life each day. If you have time, sit down and write a list of all of your blessings. Then, whenever you begin to feel sad, make sure to take out that list and redirect your attention to these positive aspects once again. I know you are a strong lady and I know you will get through this. Remember we are all here to support you. God Bless :)

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