Who else have tried the turmeric paste on their P? I think it work's great to get rid of flakes. I still drink my turmeric water in the morning (skipped last week) but it still helps with inflammation. :)

Thought for the day : accept yourself, love yourself and keep moving forward. If you want to fly, you have to give up what weighs you down. :)

Good morning my lovely Flaymers. I wish you all a wonderful Thursday. Be happy, stay positive and love life. We are all unique, so don't allow your Psoriasis to rule your life. Xxx

Good morning my lovely Flaymers. Found a spot on my face this morning and my eyes went big. What the hell is it doing there???? I don't get it in my face but there's always a first. Will treat it and see how quick it will disappear. ;) xxx

Hi my lovely Flaymers, hope you are all well and the P is getting better? Been on holiday, I'm a bit flakey but the sun did my P good. I'm a very happy lady ;)

How many of my fellow Flaymers have changed their diet to see results in their P?

Hi my beautiful Flaymers, hope you are all well? I haven't been on much here but I'm still thinking about you all. I'm flakey but okay, having someone special in my life so I'm happy. Forget about the flakes and live life. Kisses to all xxxxx

Update on my me spots. Remember I told you about the new spots on my thighs? Happy to say that 2 has disappeared and the other 3 is looking good. :) fresh air is awesome. Xxx

Hi my lovely flaymers. Hope you are well? So today I've done a body check on myself. My diet hasn't Changed. Still the same but I got a few spots extra. Love you all! Xxx

As you all know, I'm a turmeric fan. I've been mixing some turmeric with my coal tar cream. Two weeks and my P is looking great but I'm not sure if it is because of the warm weather.

Second day at Marloth. Been itchy since 3 hours after arrival. Too humid this time of the year. Will be okay when I'm back home. Can't wait! Will be tomorrow. Have an interview scheduled. ;)

Awesome quote: don't take every challenge as a problem. Take every problem as a challenge! We do have a challenge my fellow lovely Flaymers. Let's do it. Xxx

I've never seen another Flaker in my shopping centre until an hour ago. He was trying to cover his hands with his long sleeves.

Overuse of Antibiotics Is Fueling Our Modern Plagues. What is your view on this?

People like to be attractive because that gives power; the more attractive they are, the more powerful they are over the opposite sex. ... Why do people want to look beautiful, if they are not beautiful from inside?

Hi my lovely Flaymers. Hope you are all well? Haven't been much on here but I wish you all well. Love to all xxx

Posted an updated pic of my P and its looking good. No redness at all. White spots but I just need to get some sun.

To everyone. We have this little bad bacteria in out gut that is the cause of our P. If you don't change your diet, your P will get worse.

I have introduced petty pans to my diet. I love it and it doesn't give me a flare. Anybody else eat them?

To all my lovely Flaymers. I would just like to say that I am so proud of being part of this community. You are all being so positive by trying to manage your P and it warms my heart to see how we all work together in being healthy and happy. Xxx