I have read that Pineapple is good for Psoriasis and the bromelain, an enzyme found in pineapples, is thought to be anti-inflammatory as well. I become itchy from eating Pineapples. How many of you have the same problem?

Hi My lovely Flaymers. Hope you are all well? Weekend is here! With this new company I work for, they have a lot of meetings. With every meeting there is food. If I have to keep munching, I might either gain weight or be covered in P soon.

I think my immune system is a bit off. My hair is falling out/breaking off and I am getting a few spots on my elbows.

what complications did you get with the treating of your Psoriasis?

What is your treatment plan for psoriasis?

Good morning my Lovely Flaymers. Hope you are all well? Sorry for not being on Flaym much but...BUT...I have started working and I have to say, I'm blessed as it is such a wonderful company to work for. Yay! I wish you all well! xxx

Hi my lovely Flaymers. Its very hot here in South Africa. We have 36 degrees and will be going up. The humidity is not good for me. Water retention which triggers and itch. How many of you have experience with water retention and flares? Xxx

Hi my lovely Flaymers. Update on the spot I got in my face. Glad to say its almost gone. Give another 2 days max. I'm very happy about that. Eating crappy food for a whole week is not good for me. The right diet is very important to us. :)

Who else have tried the turmeric paste on their P? I think it work's great to get rid of flakes. I still drink my turmeric water in the morning (skipped last week) but it still helps with inflammation. :)

Thought for the day : accept yourself, love yourself and keep moving forward. If you want to fly, you have to give up what weighs you down. :)

Good morning my lovely Flaymers. I wish you all a wonderful Thursday. Be happy, stay positive and love life. We are all unique, so don't allow your Psoriasis to rule your life. Xxx

Good morning my lovely Flaymers. Found a spot on my face this morning and my eyes went big. What the hell is it doing there???? I don't get it in my face but there's always a first. Will treat it and see how quick it will disappear. ;) xxx

Hi my lovely Flaymers, hope you are all well and the P is getting better? Been on holiday, I'm a bit flakey but the sun did my P good. I'm a very happy lady ;)

How many of my fellow Flaymers have changed their diet to see results in their P?

Hi my beautiful Flaymers, hope you are all well? I haven't been on much here but I'm still thinking about you all. I'm flakey but okay, having someone special in my life so I'm happy. Forget about the flakes and live life. Kisses to all xxxxx

Update on my me spots. Remember I told you about the new spots on my thighs? Happy to say that 2 has disappeared and the other 3 is looking good. :) fresh air is awesome. Xxx

Hi my lovely flaymers. Hope you are well? So today I've done a body check on myself. My diet hasn't Changed. Still the same but I got a few spots extra. Love you all! Xxx

As you all know, I'm a turmeric fan. I've been mixing some turmeric with my coal tar cream. Two weeks and my P is looking great but I'm not sure if it is because of the warm weather.

Second day at Marloth. Been itchy since 3 hours after arrival. Too humid this time of the year. Will be okay when I'm back home. Can't wait! Will be tomorrow. Have an interview scheduled. ;)

Awesome quote: don't take every challenge as a problem. Take every problem as a challenge! We do have a challenge my fellow lovely Flaymers. Let's do it. Xxx