Hello! I hope you've all had a wonderful weekend! I spent it celebrating my parents 50th wedding anniversary. Such a wondeful time! Today all the family went on a 3hr river float. Spotty legs & arms but just enjoyed. Not a worry, It was awesome!

OMG! A cougar was just in our driveway growling/barking at us.. the most horrendous sounds! Thought maybe lynx or bobcat.. but listening to the sounds online, matches cougars. Got our cats in safely, this type of stress is the type I can't control 😨

After 1.5yrs being off work, I go back tomorrow! 😃 I am so excited! I always covered up before. I have spotty arms and slightly flakey legs, but I will wear them proud! Thanks to you all for helping my confidence soar this past year! ❤

Super stressful day yesterday..the type where you have no control. We got caught driving in a major storm. Hail bigger than golf balls. Today mini flare, no redness just new flakes. What do you do to calm yourself when this type of stress happens?

Hello! I hope everyone is doing well! We are now settled into our new home ❤ It has been exhausting, but worth it! I have little red bumps that have appeared just under my eye, wondering if its P? What does P around the eyes look like for you?

Does anyone else get sore fingertips? Hasn't bothered me in a while, but the past couple days they have been tender. I wonder why this is??

Amazing news, my Dr signed my return to work papers today! 😂 I have some restrictions with my arms and lifting, but I am hopeful it will be okay with my job, I should hear soon! My Dr was also amazed that lemon has been such a big help for me 😊🍋🍋

So busy packing & getting ready to move in 6 days!! My feet are hurtin! lol. I took a look, very dry & cracked area. Barefoot season here, unless going out.. lol. Put on my current blend of copaiba & almond oil. So soothing, it clamed right down!

Combine the goodness of aloe vera gel & coconut oil, for an all natural scalp treatment, that does wonders for hair growth. It reduces dry scalp condition, to thoroughly nourish hair roots & promote fast hair growth. Just found & wanted to share 💛

“Once you’ve accepted your flaws, no one can use them against you.”
-Tyrion Lannister

Acceptance has been one of my biggest struggles with P. I am much better now than I have ever been, still have *off* days. What's been your biggest struggle?

Discoverd something pretty awesome tonight. I have been diving into the world of essential oils and found Copaiba. Many reviews talk about how it very similar, but better than cbd oil... I will be testing!

After numerous summers spent covering up, I am realizing that the less I cover up, the better my skin is. I think it is important to let our skin breathe, How often do you get your skin out? Its hard to start.. but gets easier as you go ❤

As I sit & reflect on my year here at Flaym, I am amazed how much my life has changed & how my confidence has grown so much. I had always been looking for this type of group & such a blessing to find you all ❤ Has being here changed your life too?

🇨🇦 Happy Canada Day!!🇨🇦
What an amazing weekend, Lots of Sunshine & Swimming,
best news of all We found our family a great house and it is on a lake!!!😂 My skin is happy and will be even happier whrn we move in 2 weeks I Hope you're all well!

Spent the day at the lake swimming yesterday for the first time this year. I was hesitant, my skin is good but discoloured bits still make me self conscious. After a heart melting pep talk from my boys, 13 & 11 I was able to relax & enjoy myself ❤

If you knew that by changing the way you think could help yourself heal, would you do it? How do you treat yourself in your mind? I never thought about it before I started paying attention 5yrs ago. I treated myself horribly without realizing it.

I read that Vit D deficiency doesn’t necessarily cause p; but may be a contributing factor as it impairs the body’s ability to keep skin healthy. I just changed my Omega 3 to one that has 1000iu of vit d per tsp. Do you take it daily? Does it help?

I had a wonderful weekend & I hope you all did too! I enjoyed several glasses of red wine and am happy to say my skin is still calm :) I really think my state of mind effects my P the most. What do you think has the biggest effect on yours?

I ate tomatoes while out for dinner for the first time in 3 months. Within an hour the itch all over my body was insane! I dove for the Lemon as soon as I got home. Instant relief! 🍋❤Thank you Lemon 😍

Has P ever interfered with your job? It did a lot when I was younger waitressing/bartending. Some days I would call in sick on my way to work because I felt it looked too bad to face the public. I would try & pick it away which only made it worse.