Stevebiker @stevebiker
Glenrothes, Scotland, United Kingdom
Married five children full time carer for wife time served stone mason motorcyclist when I can ๐
...feeling hopeful Stevebiker @stevebiker

Anton - I've experimented with cutting out food types over the years to see what helps, and for me the ma... More ยป

Mario - I would also suggest cutting out:
-flour & gluten
- sugar
- cigarettes

Sierra - I'd also like to suggest cutting soda or carbonated drinks back. It helped me a lot with the inte... More ยป
