Read a book from the library ,the anti- inflametry diet,what I found interesting was one of the ' no foods' is oranges,yayy I think I found one thing that inflames me anything orange,( not my colour anyway)

Tea tree oil?

Started exercise in a gymnasium today. Feeling great to relax from stress.

I have had scalp psoriasis since as early as 12. I never knew what it was and just thought it was dandruff that itched and formed scabs. It wasn't until I was 22/23 that I learned about my psoriasis.

Anyone tried supplementing L-Glutamine, Tamanu Oil and Vitamin D3 into their diet?

Read some very interesting comments.
Thanks to all of you.

I am wondering if others have both psoriasis and polycythemia vera. I know one other person with this combination and am interested if there are more.

A spot or 2 I wish,dont call me sit if I make a joke as I am me and that's what I do,yet also say what helps,am severe so got to make light of it at times.. Don't mock me

Hello to all suffering with this cold weather keep your head up

Had an idea to try glycerine on my psoriasis plaques. What do you think? Anyone already tried it? 🤔

Of all my psoriasis friendly diet experiment recipes, gluten free Yorkshire pudding has to be the worst 😅 Now I'm "just" gluten and nightshade free. Eating mostly paleo style still with mega veg 💚 What are you doing for your psoriasis with diet? 💕

Hope everyone has a great week and the P Beast is at bay.

Excited to have found out about this site!

The backs of my legs are almost covered with P now. After reading posts on here, I am going to get lemons and try it. What else does everyone use or take. I have been using steroid cream and am taking steroids. Thanks

I have had psoriasis since 1977. I was 17, so 41 years. I just use Vasoline on my psoriasis. We have never had a dermatologist in our little town. I have athritis all over my body, then if I haven't got it already, I have osteoarthritis.

Has anyone else got a private message from a woman called Joyce ? asking to email her in private ?

I was only diagnosed with Ps and PsA few months ago, so i'm curious, for those who successfully went through remissions, what is the longest time you've been cleared before another flare up? Have a great day everyone x

My right hand flares up as soon as the temperature drops. Anyone notice the cold weather affecting. Also if anyone could pm me with a shampoo that works. I use a very well known one that's OK. It's the best I've found so far. Can't mention brands.

Having to get through the stressful and "indenial" stage really helps a lot in reducing the inflammation. I guess stress is a really big factor for our Ps and PsA #positivity 

Happy World Psoriasis Day everyone! I'm celebrating with a lovely grapeseed oil soak on my scalp 😊 I'm getting back to a more balanced diet again after my food experiments this year and the guttate flare is still there but fading 💚