I went back to my Rheumatologist for my yearly blood work. Good news-after 1 yr of eating gluten free. My CRP (C-reactive protein) is 20 points lower. Yes!
I am NOT taking meds for psoriasis. Nor do I want to take any at this time. I am so happy.

🇨🇦 Happy Victoria Day Long Weekend!! 🇨🇦 I almost cancelled our plans, been a stressful few weeks, but I quickly turned myself around😊 Enjoying friends & family, barring my red spotted skin, never been able to do this before without covering up!

So getting filmed for TV re Psoriasis tomorrow , slightly nervous 😱😱

Hello all. I made my beef bone broth. It was a long time waiting. The house smelled so good. It reminded me of the soups my Mum used to make in winter.
I was left with about 10 cups of broth after straining. I sipped some and it was pretty potent.

If I sometimes seem flippant don't mean to be , seen enough of dark things that P is one more hurdle to leap over but with help support and a bit more of humour we will be better for us all , your a great bunch x.

I am Curious about "What Inspires You" For me its my Grandson he has severe Autism and yet is learning to play Piano...there is no barrier that's what I learn from Him each day, He continues to make Progress even slow progress on His terms Tenacity

For Psoriasis, I recommend Coconut oil ALL OVER YOUR BODY.

You can cook with it, I even put it in my morning smoothie and Espresso!

Try it, give anything a go!

Happy Mother's Day for all the lovely Mums in Australia, Canada and the USA. May you enjoy a flake free, itch free, pain free and stress free day with your families.

Travelling to London for a friend's wedding. I'm on public transport with my best summer dress on, all remaining plaques out, flying the flag for keeping psoriasis visible in society! "Stare, all who dare" 😜👊

Don't no how but my scalp psorisas has calmed down a bit. Happy days. It could be because of my diet changes and supplements I've been taking. Thanks for all the tips guys. Wouldn't have even tried this before joining flaym.. ❤️❤️

Psoriasis best treatment
1)avoid scratching the skin
2)try drinking as much water or coconut water as u can
3) Always try to get the morning sunlight on the affected area it really works
4)stop sleeping late as it trigger flaring 😉

Hope all my lovely flaymily have a wonderful restful bank holiday! Get in the sun and be proud!!! Im personally trying to plyck up the courage to get the sun on my skin xxx

Celebratory breakfast to wish my body a happy 100 days of the Autoimmune Protocol! Kale salad, carrot, white cabbage, sliced sugar snaps with mackerel fillet, strawberry slices (just a few) and a spoon of sour rhubarb. Happy 100 days body of mine! 💝

So im thinking of selling my wedding dress and all unused wedding stuff and donating the money to a p charity..no clue which one..also want to organise something to raise money for it and make people more aware.

I have a word for "non-p" people at my house...I call them "smoothies". Like when someone says oh, just wear short sleeves, nobody will notice...I say oh, you smoothies think it's so easy! Do you all have a word for "smoothies”

I’ve had Psoriasis for 15 years and I’ve gone to see many specialists, I had been given many medications, ointments etc none of the ever worked. So I take on Psoriasis as a blessing from god.

Psoriasis victory! A full week of wearing a "normal" bra after a whole year of wearing only seamless wireless sports bras! Woohoo! 👙👙👙 When my guttate outbreak came last year I couldn't have anything scratching on the torso skin. Progress! 😏😏😏

Sorry I’ve been quiet, was poorly over the weekend, but come back from slimming world with my 1 stone award 👍🏼😁 getting healthier and fitter will all help with my p 😊 hope everyone’s well x

Update on my P: my ankles have never looked this good apart from when my P was gone. Im a very happy lady :)

Elbows and knees out, visible and on show this week! ☀️ These are my oldest plaque sites. Started as I mean to go on this spring, need to keep the plaques out in the fresh air and sunshine! Which bits do you cover up? Which bits do you let hang out?