27 Jun 05:00
With a lot of us talking about diets ( it's a lifestyle for me, not a diet) I just want to say that I am not a health freak. I buy coffee every morning, eat chocolate daily and have two bottles of wine a week. It works for me!
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27 Jun 15:10
Oh yeah, I have soda floats or ice cream Sundays at least twice a week, drink at least 6 cups of coffee a day.. Everybody has different triggers, fast food is just horrible for me lol
27 Jun 15:17
It's funny Jennifer that what we both tolerate will ignite someone else. Saying that.. I can't drink white wine, it flares me up instantly! I just think we are all special people.🍦🎂🍷☕️
27 Jun 18:43
True that 😁😁😁
28 Jun 17:41
i think i am a freak haha :), i have a bad night every 2 weeks as you may know though sometimes it gos to 3 weeks and i cant believe i am thinking ,i am looking forward to going out but, i could do with more diet time, sad or what haha, maybe in winter i will do 3 months straight dettox no goodies or baddies,(depends which way you look at it) at all :)
28 Jun 17:52
Ooh John that's tough! Three months with no baddies!!!!! Brave brave man. I am a total wimp, I love my treats. I think if I keep talking to it, it will be good to me.😂
28 Jun 18:20
i know i can do it and with winter in the next 5 months months, its gonna be cold here in the uk so, i can take up my hobbies indoors as i do :).i was a chocoholic kim and loved crisps and maybe the odd pastry like a sausage roll,scotch eggs,.i want to clear out the system over months and then it will be better to eat rubbish now and again though now ,drink dosnt effect me like it did or bad food as its not often,yes not easy but,easier for me now :)
28 Jun 18:26
i go to world darts in january, thats gonna be difficult, 3 days of boozing and eating rubbish,(they dont serve healthy food in the complex) dont think they will allow darts vader to come in with his lunch box :)
28 Jun 19:16
Wow, world darts!
I have refined my food so I can be naughty without doing too much damage. Your regime is impressive though. Really big, huge well done. You know what they say," if it's not broke, don't fix it".
02 Jul 20:30
think you are the lucky one dave :) we are all different i know, its finding the triggers,my skin is way better not dry or flaking so, it does help me lots to eat healthy and eliminate certain things, i have had near clear ups in the past from doing as always but never been clear completely, the mind plays a role too i think for sure :)
14 Jul 13:37
Kim I agree. If what you do is not sustainable then it is a diet. A lifestyle change is very different. I am very lucky as I'm not much of a drinker, but I will have some red wine. As far as chocolate... Really can't stand the stuff... I must be the only woman on the planet. Hah
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Have been a flaker for 48 years. I'm happy in my skin.
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