Christine
...feeling hopeful Christine @christine10

Diet

Back with impressions over Dr. Pagano's book. I haven't finished it yet but until now i think all the advice given can be applied by any person on this planet -sick or not- for a healthier life. If interested I will post some lists with what to eat.

5

Please don't include specific medical product brand names or external links.

5 responses

Christine
Christine @christine10

* some specific list with what we should eat and what to avoid. ;)


Susan
Susan @godcares

Christine, bring it on! I want to hear what this Doctor has to say. I'm sure I'm not alone on this...


 john,Hulk
john,Hulk @chewbacca

dr pagano is a legend for psoriasis sufferers, I have watch a lot about his work with healing on you tube etc ,I follow what now and have been for months ,it is the lifestyle change for sufferers if they want too :)


Christine
Christine @christine10

John, for how long are you following this diet and when appeared the first results (improvement)?


 john,Hulk
john,Hulk @chewbacca

hello Christine,its been around 5 month I think now,i gradually cut things out over months,olivio bread spread was the last thing I stopped and that was 3 months I think ago i think?was a gradual thing, my psoriasis is not patchy on my body, more of spots,elbows and knees,hands are usually got plaques on them,now they are tiny assuming that's what it is ?my face has been the issue though starting to look better,could had been flare from the changes I have made,psoriasis has a mind of its own and i can get it anywhere, its a long process making changes but, it does and will pay off for sure :)



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