Jill
...feeling hopeful Jill @jillianjiggs

Diet

What kinds of diets have been tried? What foods are good to avoid? Anyone been really successful?

7
7 responses

john
john @chewbacca

hello jill yes,i have seen improvements in my psoriasis and joints,i avoid potatoes,tomatoes,peppers,,all sauces,gravys ,gluten,wheat,sugar,citrus fruits,caffeine,all diary,alcahol,junk foods,pizzas,currys,standard bread ,pasta,processed meats,pork,beef,salt,minimal,tap water ,drink 2 litres bottled water of filtered a day,, :)


Janice
Janice @Immy

I am pre diabetes so I don't eat sugar and carbs, I drink bottled water only, not always successful in drinking 2 litres per day but I cannot believe how my skin has improved.


Mickg48
Mickg48 @mickg48

Hi Jill I found that nuts and lentils or any of the lentil family and just recently had a massive flare with chia seed oil blended with butter about 4 wks to effect me and about the same time to get rid of it.


john
john @chewbacca

great though isn't it Janice,i wish I knew all this years ago :( :)


Diana
Diana @diana6

I say great improvement when I was gluten free and very little red meat and mostly organic for 3 years in Denver..


Janice
Janice @Immy

Yes John, I agree and feel exactly the same.


Katerina
Katerina @katerina

I have celiac desease and gluten free diet also improved psoriasis!☺

Jill
Jill @jillianjiggs
Pittsburgh, PA, United States

Professional nanny, love to read and shop, mommy to the two best fur babies! πŸ’œπŸΆπŸ’œ



Jill Never miss a post from Jill, when you
sign up for Flaym. Learn more
Join our community