Shawn
...feeling hopeful Shawn @EatOrganic

Treatment, diet

Interested to know what supplements you take - and are they helping? I take a multivitamin, probiotic, liquid b12, vitamin d3, magnesium, calcium, potassium, biotin, omega 3 (fish oil) & turmeric curcumin w/ bioprene - plus I get a weekly b12 shot

9

Theme Probiotics and Psoriasis Natural approaches to Psoriasis

Please don't include specific medical product brand names or external links.

9 responses

Shawn
Shawn @EatOrganic

I think the probiotic, fish oil, d3 & turmeric help the most for both my psoriasis and psoriatic arthritis


Shawn
Shawn @EatOrganic

Oh I forgot - 1 tablespoon of apple cider vinegar in my ice water every morning - I believe this helps with inflammation as well


 john,DARTS VADER
john,DARTS VADER @chewbacca

hello shawn, vitamin D3,multi vitamins,omega 3, sometimes b6 b12, milk thistle,turmeric raw on foods everyday,calcium, i really dont know if these help or not, with lifestyle changes and water drinking,maybe all help combined :)


Janice
Janice @Immy

I take vitamin D3 and Omega's 3, 6 & 9.


Sarah
Sarah @sarahuk

Hey Shawn. For me, probiotic yogurt, turmeric tea and vegetable juice daily (separately, haha not together, yuck). In the winter I'll take vit D I think. And I'm about to add in fish oil next week


Susan
Susan @godcares

Lots of vitamins Shawn. I only take my pure Moringa powder and I also got some pods to take from the actual tree given to me! Gong to try growing my own tree... (7X vit C of oranges, 4X calcium of milk, 4X the vit A of carrots, 3X the potassium of bananas, 2X the protein of yogurt). I also take fish omega 2 or 3 times a day.


Joan
Joan @joanmpenn

I am definitely doing vitamins and several supplements vitamins C, D3, magnesium, iron, biotin, b12 (b vitamins) capsules are super hard on my gut as I become nauseous so I can handle the chewy b vitamins! Then I take kelp, and nettle capsules!


Chris
Chris @chris920

Susan, does this supplement routine keep you clear?


Susan
Susan @godcares

Chris I was clear before the Moringa, but I do think it's keeping me clear and healthy. Plus it's less costly than all the vitamins I took over the years. For me anyway. Plus I am still medication and ointment or cream free. It's an awesome pro and pre biotic too. You can message me if you want more info.



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Shawn
Shawn @EatOrganic
Tallahassee, FL, United States

Goals - retire before death - travel abroad more often - stop adopting chihuahuas - make time for charitable causes - leave corporate America in the dust and open my own business




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