Shawn
...feeling hopeful Shawn @EatOrganic

Treatment, diet

Interested to know what supplements you take - and are they helping? I take a multivitamin, probiotic, liquid b12, vitamin d3, magnesium, calcium, potassium, biotin, omega 3 (fish oil) & turmeric curcumin w/ bioprene - plus I get a weekly b12 shot

6

Theme Natural approaches to Psoriasis
6 responses

Shawn
Shawn @EatOrganic

I think the probiotic, fish oil, d3 & turmeric help the most for both my psoriasis and psoriatic arthritis


Shawn
Shawn @EatOrganic

Oh I forgot - 1 tablespoon of apple cider vinegar in my ice water every morning - I believe this helps with inflammation as well


 john,darts vader
john,darts vader @chewbacca

hello shawn, vitamin D3,multi vitamins,omega 3, sometimes b6 b12, milk thistle,turmeric raw on foods everyday,calcium, i really dont know if these help or not, with lifestyle changes and water drinking,maybe all help combined :)


Janice
Janice @Immy

I take vitamin D3 and Omega's 3, 6 & 9.


Sarah
Sarah @sarahuk

Hey Shawn. For me, probiotic yogurt, turmeric tea and vegetable juice daily (separately, haha not together, yuck). In the winter I'll take vit D I think. And I'm about to add in fish oil next week


Susan
Susan @godcares

Lots of vitamins Shawn. I only take my pure Moringa powder and I also got some pods to take from the actual tree given to me! Gong to try growing my own tree... (7X vit C of oranges, 4X calcium of milk, 4X the vit A of carrots, 3X the potassium of bananas, 2X the protein of yogurt). I also take fish omega 2 or 3 times a day.



Sign in to view all responses

By signing up, I agree to the terms of use, privacy & cookie policy, community guidelines and subscribe to email newsletters from Flaym.

Signup with Facebook


Why do I need to sign in?

Flaym is a supportive psoriasis community that depends on everyone being able to pitch in when they got something to share.

Shawn
Shawn @EatOrganic
Tallahassee, FL, United States

Goals - retire before death - travel abroad more often - stop adopting chihuahuas - make time for charitable causes - leave corporate America in the dust and open my own business




Shawn Never miss a post from Shawn, when you
sign up for Flaym. Learn more
Join our community