fragil3
...feeling hopeful fragil3 @fragil3

Itch, coping, treatment

i want to use Turmeric powder on my food for psoriasis.
Can anyone guide me that how much should i take in a day?

2
2 responses

john
john @chewbacca

hello fragil3, i use it in powder form and i just sprinkle it on and between foods, i dont measure it,sometimes twice a day i have it on foods but, usually just the evening it does help a lot aswell as my diet /lifestyle, i wish you well :)


Sarah
Sarah @sarahuk

Welcome to Flaym, fragil3. As John says, you can sprinkle it on anything you like! For me I prefer to drink turmeric tea instead. I drink it daily, I make two servings every other day. It is delicious (in my humble opinion!) is a recipe I got from a gut health blogger. Turmeric, cardamom, cinnamon, couple of cloves, slices of fresh ginger. Put in fresh boiling water on the hob for 5ish minutes and strain with sieve or muslin cloth. Add your milk or choice (dairy or dairy free) and enjoy! And honey or raw honey if you like it sweet (I don't)

fragil3 Never miss a post from fragil3, when you
sign up for Flaym. Learn more
Join our community