Shawn
...feeling happy Shawn @EatOrganic

Diet, friends & family

Merry Christmas Everyone - don’t eat too many inflammatory foods and drink too many inflammatory beverages!!! Wishing you all the best!

7

Please don't include specific medical product brand names or external links.

7 responses

 john,Hulk
john,Hulk @chewbacca

merry christmas shawn, i been good this xmas accept last saturday,no inflammatory foods for awhile now or alcahol, cant complain,this is my first clean eating christmas,february will be a year since i started making changes,how time flies :) happy christmas :)


Janice
Janice @Immy

Merry Christmas to you to Shawn.


Sarah
Sarah @sarahuk

Hi Shawn, happy holidays to you too. Hmm definitely some inflammatory foods and drinks but less than other years for sure! And looking forward to the new year. By the way, love the goals on your profile, good new year resolutions!


Lee
Lee @lee1974

I’ve never really considered controlling my psoriasis with diet


GITTL
GITTL @gittl

i try to eat fruit & veggies organic, chicken w/o hormones or antibiotics,turkey mostly, almost no meat.
nightshades only goat milk/yogurt spelt bread. i do have sugar. what else did you change/remove from your diet?.


Sarah
Sarah @sarahuk

That sounds great, GITTL! I'm interested to see if I'll eventually be able to reintroduce some goats milk and sourdough bread when I've managed to heal my gut up a bit...


Rita
Rita @rita

GITTL, I love spelt bread too but no longer eat it since it has gluten. At this time, I’m not eating any refined flours at all.



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Shawn
Shawn @EatOrganic
Tallahassee, FL, United States

Goals - retire before death - travel abroad more often - stop adopting chihuahuas - make time for charitable causes - leave corporate America in the dust and open my own business




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