hello liain, i do diet lifestyle changes, it does help, i have used 100% coconut oil for my ears and i have alphosyl 2 in 1 shampoo for my scalp, i wish you well thanks

Welcome to Flaym, Llain! When my scalp and ears itch (usually when something has triggered a flare off) I stick a load of oil (I use grapeseed) on my scalp to soak it and coat my ears in Aveeno cream. Then I repeat until it improves enough!