It can indeed Bonnie, myself I have experienced small pitting and thickness on my 2 big toe nails. I have been able to manage it well with oil soaks on my nails. Omega 3 with a high level of epa has been making my nails and skin healthier and stronger. At the moment I have no pitting or thickness. I hope you are well! Welcome to Flaym!
Hello bonnie and welcome to flaym, i healed my finger nails with diet/lifestyle changes , they look normal, it is a choice though a choice for everyone if they wish to change diet/lifestyle , i wish you well thanks :)
Welcome to Flaym, Bonnie! Yes my nails split on my thumb especially, and the nail beds change over time. I have a few ridgy nails on the hands and a few pitted ones too that seem to come and go / move from finger to finger. I had a whole foot of psoriatic toenails for about 3 years and they looked crumbly, chalky, white and thick. Hope this helps!
Yes. My toe nails are getting better with diet and time. Sometimes they look normal and sometimes dry and split. I keep my nails short and manicured with polish that is close to my skin color
Oh boy, and nothing seems to help. Using gel polish only hides it, soaking in Epsom salts helps for a short 2 hours. The best thing I have found for the ridges and little pinholes is an emery with 4 sides each with a different level of roughness, ending in a soft side. I start with the roughest side and do all my nails and work my way up to the soft buffer side. If I do this daily, my nails look pretty good, but itβs a lengthy process.
Do not use gel polish! I did just once and left my nails a mess. My hair stylist told me it can ruin your nails it took mine a long time to get back to normal.
13 responses
Ruben @ruben
Yup, and pits and all.. But my nails improved a lot since taking vitamine d and curcumin. Slowly but steadily improving.
Mishlyn @mishlyn
It can indeed Bonnie, myself I have experienced small pitting and thickness on my 2 big toe nails. I have been able to manage it well with oil soaks on my nails. Omega 3 with a high level of epa has been making my nails and skin healthier and stronger. At the moment I have no pitting or thickness. I hope you are well! Welcome to Flaym!
john,Hulk @chewbacca
Hello bonnie and welcome to flaym, i healed my finger nails with diet/lifestyle changes , they look normal, it is a choice though a choice for everyone if they wish to change diet/lifestyle , i wish you well thanks :)
Sarah @sarahuk
Welcome to Flaym, Bonnie! Yes my nails split on my thumb especially, and the nail beds change over time. I have a few ridgy nails on the hands and a few pitted ones too that seem to come and go / move from finger to finger. I had a whole foot of psoriatic toenails for about 3 years and they looked crumbly, chalky, white and thick. Hope this helps!
Geraldine @geri18
Sure does Bonnie
Maya @maya123
Definitely. I use Sebamed Hand & Nail Balm to keep the nails stronger
agb @agb
Yes. My toe nails are getting better with diet and time. Sometimes they look normal and sometimes dry and split. I keep my nails short and manicured with polish that is close to my skin color
Jakub @drptbl
Sadly yes, they're also very prone to break.
Kate @katefromvancouver
This is so me with my fingernails! They've got ridges the length of the nail bed and they crack and split like you wouldn't believe. :(
Sarah @sarahuk
I hate that Kate it is so sore, my left thumb does this all the time and I wish it would heal!
Carole @carole382
Oh boy, and nothing seems to help. Using gel polish only hides it, soaking in Epsom salts helps for a short 2 hours. The best thing I have found for the ridges and little pinholes is an emery with 4 sides each with a different level of roughness, ending in a soft side. I start with the roughest side and do all my nails and work my way up to the soft buffer side. If I do this daily, my nails look pretty good, but itβs a lengthy process.
Nicola @Nicky
I always have to cut mine when they split downwards so am never able to put nail varnish on as they are all different lengths
Sue @cranberrygal
Do not use gel polish! I did just once and left my nails a mess. My hair stylist told me it can ruin your nails it took mine a long time to get back to normal.
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