...feeling frustrated Angie @angie191

Exercise, coping, itch

Yesterday I went on a 6 mile hike and I am paying for it today... it's awful! My foot is cracking and peeling. It is very painful I have an ice pack on it now.


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9 responses

Adriaan Prinsloo
Adriaan Prinsloo @Adriaan

Hi Angie, sorry to hear this. What would you think caused the aggravation the condition?

Kija @kija

I hope you feel better soon.

john,Hulk @chewbacca

i know the feeling angie, i am still paying for walking last week,walked around 8 miles one day and then did 2 and a half miles next day and had to get a bus back . i feel your pain and mine :)

john,Hulk @chewbacca

yes get well soon , :)

Dot @dot

Take some epson's salt with look warm water and soak your foot in it for a while. It will take most of the pain away. Strongs. <3

Dot @dot

Angie mix some epsons salt with luke warm water and soak your foot therein for a while. It will help with the pain. Strongs girl <3

richard @rick044

That's quite a hike

Nan195 @lynnie

Get better soon 🌹

Lorna Penner
Lorna Penner @lornapenner

Epsons salts is very good even in your bath--it takes inflammation too.

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Angie @angie191
Albany, OR, United States

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