Millionways
...feeling hopeful Millionways @millionways

Diet

Can you mention one thing you really dont eat? And what you aspecially do eat? To better the p.

11

Theme Diet and Psoriasis

Please don't include specific medical product brand names or external links.

11 responses

Ni
Ni @nipositivity

I don’t eat tomatoes or pizza. The Pagano book really helped me understand better eating for Psoriasis.


Michelle
Michelle @michelle1021

I really don't eat dairy products apart from cheese/butter sometimes. I don't like yogurt etc. I eat salads a lot to better my condition but it's not only because of that, I love salad more than other food.


Millionways
Millionways @millionways

I know about the tomatoes. The book is new for me. Found it on google πŸ‘πŸ».
I never thought of dairyproducts. But I dont use them that much. I think I will ad salads to my list. I wonderd what green vegetables to eat 😁.


Michelle
Michelle @michelle1021

Oeh Millionways, I love green veggies. Baby marrows (and it's quick to cook), cauliflower, greenbeans (mashed with potatoes and butter LOL) or curry greenbeans mixed with a tiny bit of sugar and onion (also nice and it does nothing to my skin) spinach with bacon (I make that as a salad on its own or I cook both and mix it together), chicory, lettuce, Broccoli, cabage, cucumber, avocado, avocado, avocado, avocado....(I LOVE avocado's) and a lot more. These greens are very good for my P and one can mix and match other food with it too without it being to spicy or rich. (But I would still kill for a baked potato topped with bacon and cheese.)


Millionways
Millionways @millionways

Thank you Michelle, you gave me insperation. Cant wait to cook!


Michelle
Michelle @michelle1021

Lol. As long as you ad some bacon & Avo girl! :) oeh, wait. have you ever tasted green beans mixed with nik naks (chips)? I like it. My kids doesn't. Maybe I'm weird.


Millionways
Millionways @millionways

Porkmeat is very bad for me. So I will have to ad some chicken or cheese instead. I also do have weird combinations. The fun part is, that my kids also eat it. They probably think its normal πŸ˜….


Michelle
Michelle @michelle1021

lol well that's good Million, they learn from young. They will be excellent creative cooks one day :) I never eat pork but I do eat bacon once a week. I miss my pork chop topped with peach Jam and pineapple.


Sarah
Sarah @sarahuk

Millionways, welcome to Flaym! I have a very restricted diet right now as I'm doing a total elimination to work out what affects my psoriasis. So I only eat meat, fish, vegetables and fruit and literally nothing else at all. So what I do especially eat is tons of those things! I eat a lot of root vegetables for starch and energy. Lots of things I eat have coconut in them for creaminess. I eat a lot of roasted meat and canned and fresh fish. I try to make sure every meal has a balance of meat or fish, with a portion of root veg and a portion of leafy veg. I drink veg juices with ginger and golden milk made with turmeric and coconut milk at night time. What I really don't eat is grains, dairy, legumes, nightshades, gluten, nuts, seeds, spices, sugar, or anything at all refined or processed. This is for elimination phase, and then I will add things back in to see what happens!


Millionways
Millionways @millionways

Hi Sarah,that is a lot. It is a search of whats good for you. Hang in there. I hope it will work out for you!


Jen
Jen @jen1984

I can't eat tomatoes and other nightshades. It's uncanny but when I do a grocery shop the things that affect my body actually make me sick just looking at them...



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Millionways
Millionways @millionways
Brabant Netherlands

Life is short. Don't waste it being sad. Be who you are, be happy, be free, be whatever you want to be.



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