17 Apr 18:11
had a bad day guys regarding my diet plan. had chinese food for dinner noddles and all. and now i have a bottle of wine on chill.. 😈
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17 Apr 18:14
Be a devil now and again can't all be 😇
17 Apr 18:38
Life would be really boring if we always followed the rules, even if they’re our own rules! I find it easier, to forgive yourself and remind yourself that you have to be kind to yourself. It helps with the guilt and that relieves the stress :) Stress isn’t good for P so you’ll feel better all round!
I’m not sure if I made sense, I’ve had to take morphine!
17 Apr 18:39
thanks nikki. 👍 how you getting on.
17 Apr 18:43
Not a bad day, just a human day.
17 Apr 18:44
true chris. and anyway being a 😈 is way more fun.. lol
17 Apr 18:46
That's the truth Natalie 😉
18 Apr 02:17
A human day, I really like that James :)
Try not to beat yourself up Natalie, enjoy yourself and keep on keepin on' you have been doing great!
You make perfect sense Nikki! Well said! Hope you are doing good :)
18 Apr 06:08
Sounds delicious Natalie. The wine I mean....;)
By the way, one has to let your hair down now and then. my 'now and then' was every weekend from Fri - Sun, but now it's only on a Friday. Because it's wine night. That's my treat for being a good girl ;)
18 Apr 13:10
James is right. Not a bad day, just a human day. Nobody eats perfectly all the time. Be good to yourself and just get back on track.
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