Michelle
...feeling happy Michelle @mishlyn

Coping, diet

Today is my 39th Bday, was a lovely weekend with family. Had cake & other goodies, but I am making a pact with myself. 39 will be a time to shine 🌞 No more going off track with food. Flare ups take too long to get under control. Not worth it for me.

41

Please don't include specific medical product brand names or external links.

41 responses

Chris
Chris @Chris70

39 next ones a big one ! Don't look a day over 38 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚


Irene
Irene @rodeo4

Good for youπŸ‘πŸ‘ thinking positive and looking forward to a better skin & a healthy youπŸ‘πŸ‘ Happy Birthday enjoy.


Michelle
Michelle @mishlyn

LOL Chris!! haha! πŸ˜‚Ya...something about turning 39.. yikes..lol!! I hope this year goes by nice and slow!! Lol!


Michelle
Michelle @mishlyn

Thank you Irene!! I spent a few days last week feeling sad and beating myself up for bad food choices resulting in flare ups after I worked so hard getting my skin clear. Was like all of that hard work out the window. I took that time to reflect and change my perspective. I had amazing results before, I can do it again 😊


Chris
Chris @Chris70

Positive thoughts , I'll hit 50 well before you 😁


James
James @ferns

Happy birthday Michelle, sounds like you had a great weekend.


Jay
Jay @jay999

Happy birthday! All the best in achieving your goals Michelle, you got this :)


Michelle
Michelle @mishlyn

Thank you so much James & Jay!! πŸ˜€β€


Jim
Jim @jim1235

Happy Birthday Michelle.
Enjoy your day. 😊


Joyce
Joyce @joyce6

Happy birthday Michelle, have a great day and good luck with your P control xxx


leanne78
leanne78 @leanne78

Happy Birthday lovely xx


Michelle
Michelle @mishlyn

Thanks Jim & Joyce! The sun is shining bright here today, reaching 16Β° ..spring is finally emerging! Going to take a nice walk by the lake today and soak it up!

I hope everyone is having a great day! ❀


Rita
Rita @rita

Happy birthday Michelle! πŸŽ‰πŸŽˆβ˜€οΈπŸ’ Enjoy your special day!


amanda
amanda @amanda11

Happy birthday πŸŽ‰


Stacy
Stacy @S

Happy birthday πŸŽπŸŽ‰


natalie
natalie @nataliemc

happy birthday michelle.. πŸŽπŸŽ‚πŸŽ‰


Sue
Sue @sue2027

Happy Birthday Michelle!!!


Sumonds (SUE)
Sumonds (SUE) @sumonds

Happy birthday πŸŽ‚


Cherryl
Cherryl @cherryl

Happy birthday Michelle πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ₯‚πŸ˜˜


Phil
Phil @padavis

Happy Birthday Chica. May God continue to bless you


Bev
Bev @bev43

Happy 39th Michelle. You deserve a cheat day on your birthday πŸ₯‚


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Happy birthday Michelle, No gluten/wheat filled cake for you? sounds good :)


Clint
Clint @NJClint

Super happy birthday πŸŽ‚ Michelle you have everything going for you at that age and this year you will beat psoriasis with help of a lemon πŸ‹


Clint
Clint @NJClint

My guess was 24 from your photo.


Paul
Paul @paul116

Happy birthday


Helen
Helen @helen51

Happy birthday Michelle, wishing you all the best for the year ahead xx


Lynn
Lynn @lynnb366

Happy Birthday Michelle!


Suzanne
Suzanne @Suzon

Happy Birthday Michelle


Sarah
Sarah @sarahuk

Happy birthday to you, happy birthday to you, happy birthday, lovely MishLyn, happy birthday to youuuuuu 🌺 Don't beat yourself up. We know all too well don't we that psoriasis is "wax and wane", coming and going, and even through food choices it will be up and down sometimes. Just think of it as a sign of how much better your skin is that you can notice when it gets worse. 39 is a great age, finish this decade with a bang! πŸ’«πŸ’«πŸ’«


Catherine
Catherine @bumblebee68

🌻🌼Happy Birthday 🌻🌼 hope you've had a great day ..
Totally right about food Michelle . If I was further down the recovery road I wouldn't risk it either ... shine on to your 40th 🌞


Steve
Steve @cartermac13

Happy Birthday :)


Roni
Roni @roni

Happy Birthday Michelle, hope it was great! πŸ’Ÿ


Ellen
Ellen @ellen4

Happy birthday Michelle... have an amazing flare free day ....


Michelle
Michelle @mishlyn

Thank you so much everyone for all of the Birthday Love!! ❀ It was a great day 😊


Heather
Heather @Heppy

Me too, I was 39 yesterday and had the exact same thoughts! Happy belated Birthday to you & good luck! We can beat this!! (well at the very least take control!) :-)


Bev
Bev @bev43

Happy belated birthday Heather @heppy


Michelle
Michelle @mishlyn

Thanks Heather!! πŸ˜ƒHappy Belated Birthday to you too! You are right! We can do this! Taking control is so empowering! Best of Luck to You as well!


Susan
Susan @godcares

Michelle I missed your birthday. Blame it on the beau. LOL. Hope you had a wonderful day and that you just let your beautiful light shine. God Bless you with another great year!


Michelle
Michelle @mishlyn

Thank you so much Susan! So happy for you and your new adventures with your beau! ❀❀ Enjoy!!


Charles1974
Charles1974 @charles197

Belated Happy Birthday Michelle!


Chris
Chris @Chris70

You don't look a day over 38 πŸ˜‰πŸ˜



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Michelle
Michelle @mishlyn
Ontario, Canada

One of my biggest lessons in life and with Psorasis is: ❀when you change the way you look at things...the things you look at change.❀ -Dr Wayne Dyer




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