20 May 16:20
I been indors most of the day, drove up the road to the open forest, got some sun to a few flakes for 20 minutes,top off, no ones around, light walk and munch on some gluten free biscuits and filtered cold water,,
Please don't include specific medical product brand names or external links.
20 May 16:23
I do think i am more affected by environment when it comes to psoriasis, i did diet changes as some will know for my arthritis over a year ago but, i do enjoy eating healthy :)
20 May 18:40
☀️☀️☀️ Got to help John! Good for wellbeing being out in the great outdoors. And those sun rays got to be good for the skin in moderation! Sounds very nice.
20 May 19:17
20 May 22:58
I was out for hours today. I made a packed lunch and went out on my mountain bike. I live in a small country town surrounded by rolling farm lands, great for cycling. I have a couple of different spots I go on days like this, have lunch, read and sometimes even a short snooze. Brings my stress levels right down.
21 May 06:35
Sounds perfect james :) i do find it odd doing this on my own, many years i just stay indoors get some rays when out at work anyway,yes small amounts of sun now and again is good for me,i wore my shorts too,legs look okay, just some spots on back of legs though small and light faded patches on knees, i will wear shorts more often at home, good to get some air to those flakes, :)
21 May 06:39
Sounds like the perfect day John & James
21 May 06:53
thank you bev,i went out after the sun was getting mild, which was nice for a short time,i couldnt cope in boiling hot sun, needs to be mild for me, it was nice :)
28 May 15:17
Sounds relaxing john... Kind of like a meditative retreat... Nice!
Signup with Facebook
Why do I need to sign in?
Flaym is a supportive psoriasis community that depends on everyone being able to pitch in when they got something to share.
I have a Flaym account · Sign up with email
I am full of white scars :), I am a maintenance operative in my job, i am a plumber by trade.I have had psoriasis all my life since birth 50 yrs, psoriatic arthritis 16 years.
Psoriasis doesn’t define you.
Good morning my lovely Flaymers...
- feeling happy
Hi every1 I’m new I only downlo...
- feeling hopeful
Hi all, got this app today so a...
- feeling hopeful
Forgive me, for I have skinned.
Opinions on Dead Sea Salt for P...
- feeling okay
Get support and advice on life with Psoriasis from our friendly Community Forum.
Already a member? Log in