john,Chewweeeeee
...feeling happy john,Chewweeeeee @chewbacca

Looks, treatment

I been indors most of the day, drove up the road to the open forest, got some sun to a few flakes for 20 minutes,top off, no ones around, light walk and munch on some gluten free biscuits and filtered cold water,,

8

Theme ☀️ Sunlight and Psoriasis

Please don't include specific medical product brand names or external links.

8 responses

 john,Chewweeeeee
john,Chewweeeeee @chewbacca

I do think i am more affected by environment when it comes to psoriasis, i did diet changes as some will know for my arthritis over a year ago but, i do enjoy eating healthy :)


Sarah
Sarah @sarahuk

☀️☀️☀️ Got to help John! Good for wellbeing being out in the great outdoors. And those sun rays got to be good for the skin in moderation! Sounds very nice.



James
James @ferns

I was out for hours today. I made a packed lunch and went out on my mountain bike. I live in a small country town surrounded by rolling farm lands, great for cycling. I have a couple of different spots I go on days like this, have lunch, read and sometimes even a short snooze. Brings my stress levels right down.


 john,Chewweeeeee
john,Chewweeeeee @chewbacca

Sounds perfect james :) i do find it odd doing this on my own, many years i just stay indoors get some rays when out at work anyway,yes small amounts of sun now and again is good for me,i wore my shorts too,legs look okay, just some spots on back of legs though small and light faded patches on knees, i will wear shorts more often at home, good to get some air to those flakes, :)


Bev
Bev @bev43

Sounds like the perfect day John & James


 john,Chewweeeeee
john,Chewweeeeee @chewbacca

thank you bev,i went out after the sun was getting mild, which was nice for a short time,i couldnt cope in boiling hot sun, needs to be mild for me, it was nice :)


Susan
Susan @godcares

Sounds relaxing john... Kind of like a meditative retreat... Nice!



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 john,Chewweeeeee
john,Chewweeeeee @chewbacca
Salisbury, Wiltshire, United Kingdom

I am full of white scars :), I am a maintenance operative in my job, i am a plumber by trade.I have had psoriasis all my life since birth 50 yrs, psoriatic arthritis 16 years.




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