Sarah
...feeling okay Sarah @sarahuk

Diet

Ate a high histamine breakfast (coconut flour pancakes, strawberries, banana), and a high histamine lunch (salad with sauerkraut and a small cheese reintro). Yep I can confirm, I am itching! Scalp, forearms, elbows... and the muscles in my back burn!

9

Theme Scalp Psoriasis Diet and Psoriasis

Please don't include specific medical product brand names or external links.

9 responses

Bev
Bev @bev43

Oh no Sarah that a pity.
I hope you heal quickly


 john,Hulk
john,Hulk @chewbacca

Sorry to hear this Sarah,i dont seem to get affected like that,only time i itched was after my gluten wheat filled weekend for my allergy test,maybe gluten and wheat is my main problem though i dont eat it anyway , i hope things will get better now


Linda
Linda @justicejones

Great to be finding out what triggers a flare up so you can avoid it in the future. Consider yourself a scientist searching for the clues. You go girl!


Clint
Clint @NJClint

Strawberries 🍓 are most know for this


Sommer
Sommer @sommer

What makes this food high histamine? What should we be avoiding?


Mishlyn
Mishlyn @mishlyn

Oh wow Sarah, I hope it settles down for you soon! Did you notice the itch and burn through out the day, or would you say it came on quicker? Hopefully it wasn't the cheese.. cheese is so yummy.. I miss it the most lol


Michelle
Michelle @michelle1021

Sorry to hear Sarah and I do hope its better already?


Jen
Jen @jen1984

Oh wow Sarah you are so game. I'm staying away from all that because I know what will happen. Don't want to do that to myself again.


rachel
rachel @wynnegee

Great to know. You're making such progress x



Sign in to view all responses

By signing up, I agree to the terms of use, privacy & cookie policy, community guidelines and subscribe to email newsletters from Flaym.

Signup with Facebook


Why do I need to sign in?

Flaym is a supportive psoriasis community that depends on everyone being able to pitch in when they got something to share.

Sarah
Sarah @sarahuk
United Kingdom

Psoriasising since 1997...



Sarah Never miss a post from Sarah, when you
sign up for Flaym. Learn more
Join our community