john,Hulk
...feeling okay john,Hulk @chewbacca

Diet

Well i am on day 3 since my inflammatory weekend, nothing seems to look different in the skin,slight joint ache now and again but that was to be expected, good though so i am pleased,eat well people regularly :)

19

Theme Diet and Psoriasis

Please don't include specific medical product brand names or external links.

19 responses

Michelle
Michelle @michelle1021

That's wonderful news John. Very good news indeed. The slight joint ache won't stay long!


 john,Hulk
john,Hulk @chewbacca

Thank you Michelle, only flakes i have from weekend is slight sunburn on my nose and earlobe, so more flakes added haha :)i did go to town aswell last weekend as you know, drinking constantly for 3 days,eating rubbish though i did eat good foods aswell :)


Michelle
Michelle @michelle1021

At least you enjoyed it and only that, you came back with no aches and pains apart from a bit of joint pain. I would say that is excellent. If I had to eat all the bad food for 3 days, plus drinking all kinds of alcohol and sodas and get a slight sun burn on top of that, I would be sick in bed. You were very brave John and I'm glad you came back with no side effects. Only a few flakes extra. lol


Ellen
Ellen @ellen4

Yay John ...glad you had an AWESOME weekend with little after effects......considering how hard you partied.....


 john,Hulk
john,Hulk @chewbacca

We are all different and thats it, i can binge like mad on alcohol and bad foods for a weekend ,someone else could get very ill by doing it, i do drink water and plenty of it so that may have helped also salad for breakfast with my nuts and a little fruit ,this is why i think its more environmental with me Michelle ? :)


 john,Hulk
john,Hulk @chewbacca

Thank you Ellen, yes it was great to let my hair down to the point ,that i was dragging it on the ground, thank you :)


Michelle
Michelle @michelle1021

I think the salad and nuts/fruit might have made a huge impact on your gut John. Especially having it in the morning. That's actually a very good finding. I know I said I will never eat salad in the morning, but maybe I should try. As you know, I can't really eat fruit apart from bananas and avo so I will stick with the salad.


 john,Hulk
john,Hulk @chewbacca

Well i did get offered junk in cans like beans with sausages, mince meat of which i said no,i did have a few chocolates,some crisps or chips some say,burgers, bread rolls, some bad nuts that were coated in stuff,i ate more bad foods than good i know that,you could be right there with first a healthy start before the inflammatory foods :)


Michelle
Michelle @michelle1021

I love all of that food John (apart from chocolates & nuts) but bread...oh my. Come to think of it, I would say the nuts would be the worst of them all. (to me). So far, your skin is still good and I hope it stays that way. I love bread. After the lamb stew, Im afraid to eat eat something other than my salad and veggies. Time for detoxing.


Mavis
Mavis @mavis

That's good news john


Ruben
Ruben @ruben

Great news John!!!


Mishlyn
Mishlyn @mishlyn

Fantastic John!! So pleased for you!! 😃🍻


 john,Hulk
john,Hulk @chewbacca

Thank you all, i am pleased too thank you :)


 john,Hulk
john,Hulk @chewbacca

I got 5 weeks and i do it all again,Oh dear my poor flakey body,i am having to put it through all this again :)


Michelle
Michelle @michelle1021

Lol John. I'm sure you can handle it.


June
June @june69

John I wish I could handle mine at the moment reading all your comments it is helping me


 john,Hulk
john,Hulk @chewbacca

Great, this is the best place to get help june, i came here a year and a half ago, i am looked at as the flake father like the godfather :), i am an oldie here,I listened to some people and took advice , there wasnt many here then on flaym as it was a new site, i listened and made changes, my joints and nails improved within a few months, skin gradually got less flakey, A lot of us are positive as we made changes in our lives and spread this out to all here and hope they will improve their situation as we all want to be better with this,I am sorry about your situation, its not easy for you, i hope things will get better in time with your skin June by the info here , i wish you well


June
June @june69

Thank you John looking forward to learning more ways to control my lifestyle.


 john,Hulk
john,Hulk @chewbacca

Your welcome June, :)



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 john,Hulk
john,Hulk @chewbacca
Salisbury, Wiltshire, United Kingdom

DONT MAKE ME ANGRY, YOU WONT LIKE ME WHEN I AM ANGY, I TURN VERY FLAKEY I am a maintenance operative in my job, i am a plumber by trade.I have had psoriasis all my life since birth 50 yrs, psoriatic arthritis 16 years.



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