Some people claim that replacing cow's milk wit...

...feeling happy Michelle @michelle1021

10 Jul 12:17 Coping, treatment, healthcare system

Some people claim that replacing cow's milk with goat's milk in their diets is effective at reducing psoriasis symptoms. Has anyone tried this?

Theme Diet and Psoriasis

15 responses

Md @md

10 Jul 12:31

I heard that goat milk don’t flare Psoriasis like dairy milk. But I don’t know about it reduces P or not.

john,AQUA MAN @chewbacca

10 Jul 12:32

Hello Michelle i dont like the taste of it, though some claim its a good alternative to cows milk , if they feel the need to have milk? thank you

Michelle @michelle1021

10 Jul 12:37

Hi Md & John. I have never tasted goat's milk and I rarely drink milk but I think I should try it. I'm not even sure if our shops sell goats milk.

Carolyn @carolyn947

10 Jul 13:48

I can't have any dairy products...makes my P flare up. I use either almond or soy milk

Clint @NJClint

10 Jul 14:11

A milk called kiefer is high in pre-biotics

Jenny @jenny8685

10 Jul 14:58

I use a goat kefir and although my psoriasis has not changed as yet I feel so much better in myself .

Heather @heather0611

10 Jul 16:26

I replaced cows milk with almond milk.

I'm not into goat's milk and it appears that cow's milk may not be that "into" me, so I bought a water kefir kit and am going to try my hand at it, a first-time event. Today's task: Activate water kefir grains. Seems easy enough . . . .🤞

Michelle @michelle1021

10 Jul 17:51

I don't really drink milk. Can't have milkshakes either but would like a cup of coffee with milk. I only drink milk when I have a cappuccino. Foamed milk.

Bev @bev43

10 Jul 18:44

I don't drink milk either. I have my tea black and don't be rink coffee. However, every 3-4 months I treat myself to a Cafe Latte which is basically a milky coffee and I then even add sugar.