...feeling happy Michelle @michelle1021

Coping, treatment, healthcare system

Some people claim that replacing cow's milk with goat's milk in their diets is effective at reducing psoriasis symptoms. Has anyone tried this?


Theme Diet and Psoriasis

Please don't include specific medical product brand names or external links.

15 responses

Md @md

I heard that goat milk don’t flare Psoriasis like dairy milk. But I don’t know about it reduces P or not.

john,Hulk @chewbacca

Hello Michelle i dont like the taste of it, though some claim its a good alternative to cows milk , if they feel the need to have milk? thank you

Michelle @michelle1021

Hi Md & John. I have never tasted goat's milk and I rarely drink milk but I think I should try it. I'm not even sure if our shops sell goats milk.

Carolyn @carolyn947

I can't have any dairy products...makes my P flare up. I use either almond or soy milk

Clint @NJClint

A milk called kiefer is high in pre-biotics

Jenny @jenny8685

I use a goat kefir and although my psoriasis has not changed as yet I feel so much better in myself .

Heather @heather0611

I replaced cows milk with almond milk.

Ava @ava1

I'm not into goat's milk and it appears that cow's milk may not be that "into" me, so I bought a water kefir kit and am going to try my hand at it, a first-time event. Today's task: Activate water kefir grains. Seems easy enough . . . .🤞

Michelle @michelle1021

I don't really drink milk. Can't have milkshakes either but would like a cup of coffee with milk. I only drink milk when I have a cappuccino. Foamed milk.

Bev @bev43

I don't drink milk either. I have my tea black and don't be rink coffee. However, every 3-4 months I treat myself to a Cafe Latte which is basically a milky coffee and I then even add sugar.

Michelle @michelle1021

Well you deserve that Bev and enjoy!

Mishlyn @mishlyn

I have never tried Goats milk before Michelle, but I can eat goats cheese with no problem. All other dairy is a no go for me.

Michelle @michelle1021

I think SA is still on the organic type of food as we don't get it here.

Sarah @sarahuk

Nope absolutely not as that goat smell I can only stomach in cheese! And even then, I don't eat cheese right now! Haha!

Clint @NJClint

Say cheese 🧀

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Michelle @michelle1021
Alberton, Gauteng, South Africa

I really, Really love wine...

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