Jasmine
...feeling happy Jasmine @jasmine4

Healthcare system, diet

Just wondering what y’all do for diets that help reduce your P or help your immune system?

4

Theme Diet and Psoriasis

Please don't include specific medical product brand names or external links.

4 responses

Jonathan
Jonathan @jonathan2897

Send me a private message and I will send you the protocol I give my patients.


Sarah
Sarah @sarahuk

Hi Jasmine, I've been following the Autoimmune Protocol for 6 months, and have just come out of elimination phase into what is now basically a maintenance diet. It was very strict to start with, and then gradually reintroduced foods to see if any triggered the p. Now I've chosen an approach based on what I found and will stick with that for a while. I post about it sometimes!


Heather
Heather @heather0611

I follow an auto immune disease and low histamine diet. Through research and with trial and error I’ve found there IS a link. My life has improved tremendously since I’ve adjusted my diet! Not only has it improved my skin but, my stomach is much nicer to me as well! I had to eliminate foods I LOVE and even went back to them a few times just to be sure and every time my skin and stomach let me know that I cannot tolerate fresh tomatoes, fresh strawberries, and ketchup(just to name a few). Google low histamine foods and it’ll help you get started if you’re interested in learning more. Best wishes!


Jasmine
Jasmine @jasmine4

Thank you all so much!

Jasmine
Jasmine @jasmine4
Australia

I was diagnosed at the age of 2, it’s has always been visible to the world and will never not be, so if I wanna wear a bikini and show it off I will but some days you just feel low in confidence...




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