...feeling excited Joni @joni


My activewear finally got used for it's proper purpose today! Now hopefully exercise has some positive effects on my psoriasis.


Please don't include specific medical product brand names or external links.

4 responses

john,Chewweeeeee @chewbacca

sounds good joni, :) i used to go to jim years ago, i managed 3 months and then arthritis said hello here i am ,i am gonna make it hard for you hahaha,that was it,the end of exercise and i lost my 9 mionths of jim fee :)

Jack @psoriasisblob

I started gyming regularly a year ago and not sure if it has a direct affect on psoriasis, but anything which relieves stress is good!

Ghulam Mohd Dar
Ghulam Mohd Dar @ghulammohddar

Yes, wear and care is must for psoriasis.

Harold @harold

Exercise is a good stress reliever so it should help; just be careful not to overdo it because it can start an inflammatory response which could cause a flareup. Have as much fun as possible.

Joni @joni
Princeton Junction, NJ

Spotty since 1998. Writing about spots since 2012. I write about my psoriasis journey at

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