Joni
...feeling excited Joni @joni

Exercise

My activewear finally got used for it's proper purpose today! Now hopefully exercise has some positive effects on my psoriasis.

4

Please don't include specific medical product brand names or external links.

4 responses

 john,FLAKES TO BEAM UP
john,FLAKES TO BEAM UP @chewbacca

sounds good joni, :) i used to go to jim years ago, i managed 3 months and then arthritis said hello here i am ,i am gonna make it hard for you hahaha,that was it,the end of exercise and i lost my 9 mionths of jim fee :)


Jack
Jack @psoriasisblob

I started gyming regularly a year ago and not sure if it has a direct affect on psoriasis, but anything which relieves stress is good!


Ghulam Mohd Dar
Ghulam Mohd Dar @ghulammohddar

Yes, wear and care is must for psoriasis.


Harold
Harold @harold

Exercise is a good stress reliever so it should help; just be careful not to overdo it because it can start an inflammatory response which could cause a flareup. Have as much fun as possible.

Joni
Joni @joni
Princeton Junction, NJ

Spotty since 1998. Writing about spots since 2012. I write about my psoriasis journey at justagirlwithspots.com



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