John,Toxin portal patch
...feeling happy John,Toxin portal patch @chewbacca

Diet

I have been eating quite a few bad things this year aswell as eating good things too,, chocolates, biscuits etc, This is an experiment to see if things get worse with the skin :), been a week of eating the odd bad things daily, I shall see :)

13

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13 responses

Md
Md @md

After complete clearance of diet change 2-3 months, I ate bad food for 10-15 days, got one spot. Again started to avoid such foods


Rita
Rita @rita

I more or less did the same thing John. My skin behaved but eating heavily/desserts affected how I felt overall, so back to healthier food choices!


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thats good Md,I have spots all over me at the moment, luckily i dont get it bad, I got darts at the end of next week for 3 days and the food there isnt for a person who leads a healthy lifestyle,There will be plenty of drinking too though i dont think beer or lager affects me to be honest, spirits affect my joints i know that.i was so strict last year and didnt eat a bad thing over xmas and this year, i thought why not? ,Thank you :)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

HAHAHA i am not enjoying this experiment , really i am not :)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Yes i agree Rita, Its down to healthy lifestyle and that applies to anyone with or without psoriasis,Eating badly affects the gut, i know i had IBS years ago and never want that repeated, I took things out and it healed and then i put some bad stuff back in and i was okay, that was years ago,Its about overall health and thats true Thank you :)


Alexandros
Alexandros @alexandros

John I find that even though I try to eat very healthy at times when Im visiting family in Canada especially over the xmas season, I find I eat soooooo much junk food because its in front of me I see no difference in my P. But when I am back home alone I go back to eating healthy.


Susan
Susan @godcares

Oh John... Don't think you are the only one! LOL. Me too! Working in this HUGE apartment complex we always have gifts from the residents that are crap... Nice gesture but holy cow... haven't eaten this much sweet stuff in years! Nothing has happened in a bad way except feeling sleepy by mid afternoon. I'm still doing my elimination diet though starting in 2 days. Horrible for our bodies all that sugar regardless of any medical diagnoses. Going to get Rodney on board too at least for a week... I'm actually looking forward to it. We aren't getting any younger and life is soooo beautiful so we are being proactive. Food, for me, was one thing but having ZERO stress really helped me more than I can say. I made some pretty tough, in the beginning, choices on removing stress. Soooo worth it in the end. Mostly people who stressed me out. You have been dealing with your psoriasis with diet already so I don't think a bit of crap is going to be a big deal. Blessings to you and hope 2019 is full of great surprises.


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

I know Susan,i was so strict and now i let myself go lol, last years at xmas ididnt eat anything bad at all thats why i mention it now that i been bad this year lol , I used to feel guilty and now i dont though i still eat very healthy Susan, Yes i am sure most have eaten crap this xmas ,Last year it was like, keep that poison away from me, you want me to die ? lol :) thank you. Happy new year to you,yes i hope for good surprises, best things come for those that wait, hahaha i am waiting lol :)


Bob
Bob @Handsomebob

I have had p for 15 years and have p arthritis have found using dove as a showering wash very good not gone but better going it to hospital on the 3rd jan to correct affected toes big op so hope all goes well


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

I wish you well Bob and hope op goes well for you :) I am a lifer since birth 50 years nearly, had psoriatic arthritis near 16 years but control it with Diet/lifestyle choices , i wish you well :)


Bev
Bev @bev43

Good Luck with your Op Bob I pray all goes well for you. I hope you enjoy the World of darts John.


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thank you Bev, yes gonna be a very inflammatory weekend thank you,I shall be feeling the force there this weekend :)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Yes its true with me Alexandros, bad eating dosnt affect my skin it seems , just winter does, though i think i get less flakes with eating healthy, I changed my diet/lifestyle for my joints mainly,alcohol i think affects my joints a lot more than foods but, its good to lead a healthy lifestyle for sure just for general health :) Thank you :)



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 John,Toxin portal patch
John,Toxin portal patch @chewbacca
Salisbury, Wiltshire, United Kingdom

My toxin portal patch with a few flakes to join the party lol , I am a maintenance operative in my job, i am a plumber by trade.I have had psoriasis all my life since birth 49yrs, psoriatic arthritis 15 years.



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