John,Toxin portal patch
...feeling proud John,Toxin portal patch @chewbacca

Secrets, diet, strangers

Happy New Year :), many of you have new years resolutions? I have, Not to count the flakes lol and not be too over strict on what i eat mind, i been doing that for few months so i shall continue , i still eat healthy daily , Happy new year all :)

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15 responses

 John,Toxin portal patch
John,Toxin portal patch @chewbacca

I been indulging on free chocolates at work as i been workin all the way through on a 14 day stretch special as i got time off for darts at the end of this week which will be my festive celebration :). not seen any difference with skin and joints are good, i am taking my liverel and vit d daily aswell as vit c to keep the colds away i hope? , Joints are still good no ill effects, I eat healthy mostly with my spinach salads and my large portions of veg daily which is around 12 to 14 portions of different vegetables for which i will continue as i do feel better for it as well as nibbling on me nuts as i do daily :)


Rosey
Rosey @sue2023

No resolutions yet but won't let work walk all over me,but That happened a few mths ago lol,just hoping to not be a severe case this year lol,and to eat more chocolate lol joking


Pomdays
Pomdays @Pomdays

Happy New Year John, give yourself a little leeway with strict diets etc. Lives have to be lived!
Less flakey New Year would be wonderful


Rosey
Rosey @sue2023

Best you nibble on nuts John,not my favorite thing to do,but do have some now and then


erna
erna @erna

Happy New Year John


Michelle
Michelle @michelle1021

Happy New Year John. No I don't have any new year resolutions apart from being a nicer person on the road. Lol. Had so much crap to eat these past few days, I feel it in my joints. Overdosed myself on some turmeric. But, the pain is worth it. Lol.


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thank you | Michelle, Rosey ,Erna and Pomdays , Have a wonderful new year to you ,, hhmmmm road rage Michelle?,yes think best change that haha,Yes i been eating a lot of Turmeric currys, that does help for sure :), All is good thank you all:)


Jane :)
Jane :) @janetsipi

Yey! Happy new year John and everyone!


Rita
Rita @rita

Happy New Year John! 🍻


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Happy New Year to you Rita and Jane ,Hope it will be a good year for the flakes , well lack of them :) Thank you :)


Susan
Susan @godcares

Same to you John and everyone here. We are all blessed to live another day. 2019 is going to be an awesome year!


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Yes,Thank you Susan,I am gonna be livin the dreeeeeaaaam :)



 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thank you Margaret R Happy new year :)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thank you all you who have a lot of emotions lol :) Happy new year :)



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 John,Toxin portal patch
John,Toxin portal patch @chewbacca
Salisbury, Wiltshire, United Kingdom

My toxin portal patch with a few flakes to join the party lol , I am a maintenance operative in my job, i am a plumber by trade.I have had psoriasis all my life since birth 49yrs, psoriatic arthritis 15 years.





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