Susan
...feeling happy Susan @godcares

Secrets, friends & family

Blessings to you ALL in 2019! If you are a stresser you may really love this book I got called "The Subtle Art of not giving a F...k"... Super good about letting go of stuff... I'm kind of sensitive. Not a worrier though. Really good book!

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18 responses

 John,Toxin portal patch
John,Toxin portal patch @chewbacca

And to you Susan, yes i seen this book online lol :) Happy new year :)


Susan
Susan @godcares

Thank you John. Just heading back to bed to read my book shortly... Then tomorrow begins my elimination diet... Prepping my mind to eat very boring for a couple weeks. Tooo much crap entered into this body. Gotta do a reboot! LOL


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Ah good, i do my reboot next week after darts , I havnt drank in near 5 weeks and i feel good, I sound like an alcoholic i know, lol,Yes, i am used to eating every day, 12 to 14 portions of veggies and my salads too with a lot of green leaves :)


Michelle
Michelle @michelle1021

Haha I saw that book on the shelves Susan and I showed my one daughter. She needs a book like that so she said to me "no mom, I don't need it. You're my teacher". Lol. Love her to bits. But it does look like a great book and I'm sure its very inspiring to those who do not know how to not give a F.. One thing we should remember is that, life is not a candy. Don't expect everything to be sugar coated. This book will teach people how to speak their mind more freely than sit in a corner and cry. :) Blessings to you too Susan :)


Michelle
Michelle @michelle1021

Well John you do eat healthy and lol no you don't sound like an alcoholic. I do as I love my wine every Friday. Sometimes 2 glasses on a Wednesday but hey, I'm not a young bunny anymore and I want to enjoy myself.
I'm on my elimination diet from today again as well Susan. Sheesh, the crap I ate but it was delicious. I don't have a sweet tooth but I had about 3 chocolates. I lost 5kg but I think I gained 20. Terrible. I can feel all that crap in my thumbs. It's better today but I better detox as the PsA might become worse. Good luck to us all and our elimination diet.


Bev
Bev @bev43

I've got my grand daughters 1st birthday on Thursday and a eating out and show on Saturday so my elimination diet starts on 7th. I'm still carrying around the 3 kilo's I picked up in winter ☹️


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Hello Bev, Your be okay, once the elimination diet starts it will all just drop off,mines starts on the 8th though i havnt been eating badly really just odd treats over xmas given from residents families for staff so not gone and ate badly, but will eliminate all badness after 7th for a while and hibernate through winter lol,stay indoors not go out in cold if i dont need too, Most people put more weight on in the winter , i know i have though not huge amount :)


Bev
Bev @bev43

Oh I do hope so John. Good luck with yours as well



Michelle
Michelle @michelle1021

Ah Bev, we do need to celebrate right? You'll lose it quick. It's new fat lol. Sorry sounds terrible but I don't know how else to describe it. You know what I mean ;) Its my daughters 24th bday on the 5th Jan, so I'm taking her out for supper. Yep there goes my diet and cheers to some new fat lol.
Hey John. I like the pic. Almost didn't recognize you there ;) Looking good ;)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Well enjoy your daughters birthday Michelle, My friends son is 2 on that day :)

Thank you Michelle, First photo of me as me up here at flaym ever in 2 years i been here, Though i just let people know who they are talking to lol thank you , Feeling good Michelle, Your looking good too in your cowboy hat :) Thank you :)


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Oh its my 2 year anniversary here now lol, I should go out and celebrate :)


Michelle
Michelle @michelle1021

hahahaha congrats John. Yes, people should know whom they are talking to but everyone knows you as Darts Vader. ;)
Thank you. I'm changing my pic like you change your name. Damn we need help. lol


Bev
Bev @bev43

Love your pics John & Michelle. I need to change mine now as I'm much more grey than that pic from a year ago Lol


Susan
Susan @godcares

Bev you'll love the weight fast. You did such a good job last year, so you may not even need to do the full month. You already know what your body can and can't have. Happy New Year.


Bev
Bev @bev43

Thanks Susan. Yes we just do week 4 for 2 weeks and then if we still not happy we'll do another week


 John,Toxin portal patch
John,Toxin portal patch @chewbacca

Thank you Bev, This is my holiday snap taken by my gorgeous lady Thank you :)


Michelle
Michelle @michelle1021

Thank you Bev. Well you are a beautiful lady and grey is the new sexy ;)
I'm not going to concentrate too much on losing the weight. It will fall off quicker than trying as with the elimination diet, it will be easy. Good luck to us Bev and still try to enjoy life while snacking on a carrot ;)



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Susan
Susan @godcares
Vernon, BC, Canada

I have a very great life of goofiness, laughter and love hiking and the lakes all around me, 2 goofy kids too. And my little dog. Kind of feel like I'm in a happy bubble now. Haha... I understand everyone's struggles. My heart goes out to you all




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