Lawrence
...feeling hopeful Lawrence @Makelarray

Coping, treatment, diet

Haven't been on in ages and thought I'd update on results from treatments I've tried. 95% of my body cleared up this summer with it creeping back this winter but less severe

I found a mix of supplements and topical treatments work for me.

4

Theme Psoriasis in Winter

Please don't include specific medical product brand names or external links.

4 responses

Lawrence
Lawrence @Makelarray

Daily Supplement list.

6 x fish oil
6 x evening primrose oil
2 x turmeric
2 x milk thistle
1 x probiotic (fridge)

I did extensive research on the oils effect on my body and decided that these 2 are best for me. Have a look online and try out what works. Turmeric for overall health benefit.
Milk thistle for my liver health.

Daily Topical treatments
- Lemon juice x2
- CBD, Lavender, coconut oil x 1 or 2

When I first wake up and before bed I apply concentrated lemon juice. This stings at first but after a few days I saw results and kept going. I believe ACV also works I just don't like the smell.

I also mixed my own moisturiser using coconut oil, Lavender essential oil and 99% CBD Isolate powder. It's much cheaper than buying moisturiser. I would apply after a shower and also one other time if I get around to it.
The CBD is most important in the mix and showed great benefits to my skin.

This is alongside a healthy diet however not cutting anything out, except I don't have too much dairy.

Sunshine through the summer played a big part in the healing process however I've just found that sunshine by itself doesn't help nearly as fast as if combined with the above list. Plus it's the middle of winter now up in Denmark and I'm still sitting on around 90% clear.

In addition to this I just purchased Liverel and will try that over the next 3 months.

If anyone has questions just let me know and I'll expand. :)


 john,Flakes to beam up
john,Flakes to beam up @chewbacca

Hello Lawrence, Glad all this helps:), I been on liverel for a month and now changed to well man which is a vitabiotic also and is a bit cheaper, same thing so its okay, It was too inconvenient for me to right into town to get liverel and well man near 3 pounds cheaper and is a well known brand, As advertised on tv :) Pleased for you , great :) :)


Lawrence
Lawrence @Makelarray

Hi John, hope you're doing well too.

Have you noticed any results so far with the new supplement? Is there anything's else you've been trying that's worked for you on the supplement side? Are you still following your diet or has it become more flexible over time?


 john,Flakes to beam up
john,Flakes to beam up @chewbacca

Hello Lawrence, I still follow my diet , no results from supplements so far,, i just let my hair down now and again,I keep battling, on my WELL MAN supplement, I am okay, hope you are too Thank you :)

Lawrence
Lawrence @Makelarray

Lover of water and outdoor activities, kite surfing and surfing mad! Got P. 2 or so years ago and am trying to not let it stop me doing what I love. Life has it's ups and downs, just like the waves in the ocean.





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