Lindakay1948
...feeling hopeful Lindakay1948 @lindakay1948

Coping, friends & family

Have to say its been very nice to do PNORMAL for a while and read a Book without my long Back Scratcher~Got mY Coffee and First shake Good Morning Sweet Peas Morning from my Desert Home

2

Please don't include specific medical product brand names or external links.

2 responses

Rani
Rani @rani1

Hi Lindakay, is the keto diet similar to omitting sugars, starches , carbs and wheat. I have sever scalp and its really getting bad


Lindakay1948
Lindakay1948 @lindakay1948

Yes Rani ,its increasing Fat moderate proteins...and keeping Carbohydrates to below 20g a day which isn't easy so basically I removed anything sweet or contained High Fructose...anything that ended in "TOSE" which meant Milk was out some forms of Milk was allowed I use Avacado oils and Olive Oil I also take 2 Callogen shakes a day...if I still Flare which is rarely now I take a soak in Epsom Salts ..I stay busy now not quick cure I have been working on every area of my life as the P was everywhere on me Bless you today Rani I hope that helps

Lindakay1948
Lindakay1948 @lindakay1948
Dayton, NV, USA

Psoriasis is horrible in old age..wondering what Pharmaceutical company will ever help me buy the meds that would help me attain some form of quality of life??




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