Michelle - how do you prepare your turmeric water?

Avoid eating dairy product :)

I experience detox using turmeric it is not work and I got kidney trouble .. be carefull what we read on internet , we can try but observe the reaction :)

Hi Claire, I just take a teaspoon turmeric powder and mix it with my water. not a heaped spoon though. But now I only drink it maybe 3 times a week as my skin is good and I can't complain about inflammation. :)
Elizabeth, definitely, dairy products aren't good for us but I do like cheese once in a while. I do drink milk in my coffee as well. Well you should consult your doctor first before drinking turmeric if you have other problems too. turmeric is great for detoxing the liver and keeps inflammation at bay, but, what works for me, might not work for others :)

I am stubborn and no restriction for all food but but but again flare up P darn , hahaha I enjoy the food I enjoy P :) life is too short to worry :) ..

Hi Rosie I was advised to avoid foods containing citric acid like oranges but I just eat what I fancy x

Definitely nightshades. For me, any treatment is secondary to avoiding nightshades, basically no point of avoiding anything else if nightshades are not removed first. Sad thing is it seems that no doctor knows this and not much info on the internet that will tell you not to each nightshades. Other foods to avoid are red meats and alcohol, but honestly all I removed was nightshade from my diet and my psoriasis was gone