Is it eating from stress

I,m trying to lose the weight but its so slow lol

Want a psoriasis diet lifestyle plan anyone ? :) True Michelle,yes though i am not sure with my body if it is confused lol :)

I don't know if its from stress Bernadette but it sure sounds nice to blame the P for obesity lol.

HI EVERYONE,,,,,I FOUND THAT APPLE CIDER VINIGAR CAPSULS--2-BEFORE EVERY MEAL HELPED ME LOOSE WEIGHT--PLUS IT CUT MY APPETIT A BIT. HONEY AND TUMERAC TAKES MY PAIN AND INFLAMATION----ONCE A DAY---1/2 CUP OF UNPASTURIZED HONEY AND 1--TEASPPON OF TUMERAC--MIX AND PUT 1--TEASPOON OF THE MIXTURE INTO A CUP WITH HALF CUP OF BOILING WATER AND DRINK ONCE A DAY OR TWICE.

Somehow I lost 30 pounds since I got psoriasis 4 years back. But this could be due to loss of muscles because of steroids.

Hi Lorna
Yes the apple cider vinegar does help for weight loss. Did you know that turmeric not only helps fighting inflammation but helps with weight loss too?
Hi GaryG, so how do you keep your weight down?

Hi Michelle,
I dont know may be its muscle loss due to steroid ointment. I dont eat white Sugar, Wheat and Dairy though.
Stopped using Methotrexate as it was giving me frequent respiratory infections and caused psoriasis outbreaks.

Stopped Prednisolone as its dangerous and was making bones very fragile.

so only ointments atm. Accepted the fact that this is incurable.

I used to be outdoor guy and now covers full body :(

Hey Gary. well if that's the case then I'll permanently be on steroid ointment lol. Yes its sad to know that P can take away your zest for life, outdoor spirit etc but we just need to learn how to manage it. See what works for us. I'm using a coal tar based cream - coal tar mixed with aqueous cream. Been using it for many years. My P is looking great but I also had to change my lifestyle. Eating healthy. Thing is I can't eat too much of brussel sprouts and cauliflower as its gassy and when I'm bloated my P starts to itch. My P improved when I started drinking and eating turmeric. It does help.

My daughter says I'm not fat I'm cuddly lol

I think part of the reason maybe that those with psoriasis may not fell comfortable doing exercises where you are wearing sports clothes that may show your psoriasis ie shorts t shirt

Not true. I’m not obese suffered all my life inherited it from my aunt.

Hello Sheila, I am not obese either and i am a lifer too with many problems but i am okay, I think that its more likely that larger people may suffer more problems generally but it dosnt help Psoriasis at all being obese, its a hard spiral If one got it bad then they tend to eat a lot , smoke say drink because of the depression of it Shame , Yes mymother passed it to me so iknow it wasnt anything i did to set it off :) Isnt she wonderful passing me this gift :)

That’s is true, probiotics are good to get the gut back in shape. Overeating is caused by not getting the right or sufficient nutrients.

well I don't think its anybody's fault if you inherited it. I surely won't like it if my children blame me for them having Psoriasis. It's sad that it's passed over but something we all can try to accept.
True Claudia, overeating is bad and with us having P, we should rather stay on the right diet.

Just the odd cookies now and again, oh and my gluten free chocolate Digestives ah and my subways, rare to have for me as hens teeth:)

Yes, Its all in the gene🙃
My aunt had it, now my son is showing signs. My sister from my mother side have autoimmune problem too, but not my mother🤔 My Aunt had diabetes and psoriasis. Seems all connected. All these auto immune problems way telling us, not to consume unnatural foods and sugars.