Diet and Psoriasis

Support and advice about diet and psoriasis.


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Sarah - Love to hear that Glenn! Love your choices of your passion foods. I love local honey too, I buy i... More »
Sue - Glenn,cramps and swelling? What's that's from?
Glenn - Sue, sometimes my knees flare up with ps and the joint swells. But unfortunately for me, I have o... More »
Bev - I agree too Jonathan. I can eat tomatoes if skinned and seeded. I will do it if Im making a salad... More »
Justin - Years ago, Polish body builders used to consume raw eggs. I now do the same EVERY MORNING and ... More »
Michelle - No not really Sarah. I can eat it cooked or raw. It has the same effect. I like raw veggies with ... More »
Ruben - Turmeric and D3 made a big difference for me... So fingers crossed it helps for you too!
Susan - Hope it all helps john... You are the EBay King!!!
john,DARTS VADER - Thank you Susan,Well if it keeps it at bay for when i go on holiday in October aswell as everythi... More »
Shawn - Correct Ava - K2 and Magnesium should be taken in combination with D3
Sarah - Thanks everyone! Need to look into it, and will speak to my GP whenever I next have to go for som... More »
Pat - vit d3 I have had psoriasis since I was 5 years when I lived in florida I used to sit in the s... More »
steve - Dr. Rheaume-Bleue, the author of Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin C... More »
Alexandros - Thanks for that great info. I will bring that up in my next appointment with the Dr.
steve - Yes, just tell him you've heard magnesium and K2 (not K1) are important in the D3 and calcium ac... More »
Michelle - I think SA is still on the organic type of food as we don't get it here.
Sarah - Nope absolutely not as that goat smell I can only stomach in cheese! And even then, I don't eat c... More »
Clint - Say cheese 🧀
Jen - Same here Ava. My dad always cooked the rice in our household and told us to always wash the ric... More »
Michelle - My parents and family does the same Jen. Rinse it till the water is clear. Brown rice has never g... More »
Sarah - White rice yes! Good for you Md, that is awesome. Will you continue to introduce things, or are y... More »
john,DARTS VADER - Thank you Michelle, the sea is great and with a little sun too,i want to get clear for my Lanzaro... More »
Michelle - Enjoy the tea Ava and all of you enjoy the warm weather and think of me fading away in the cold S... More »
Susan - Not really a tea fan Ava but used to like honey. Just got away from it. Tomorrow morning for br... More »
rachel - Interesting Sarah. Is your reaction straight away?
john,DARTS VADER - I prefer sweet potatoes now, i have them in my currys and they soften quicker when cooking i fi... More »
James - Home made sweet potato oven fries with home made spicey ketchup, makes even the crappiest movie b... More »
James - Ava and Jane, check youtube, there are loads of videos on smoothie recipes, as well as videos on ... More »
Ava - James, do you use regular culinary turmeric? Buy it in bulk?
James - Just been buying little pots from my supermarket but I would like to find something better. My pr... More »
Jen - Hello Airene. Do you use turmeric in your cooking? I think living in the Philippines you have eas... More »
Glenn - This may sound odd, even tho I mentioned it in another post. The only item I added to my diet to ... More »
Michelle - That's great news Glenn. I guess I need to try some ale then. Thank you for sharing. :)
Ruben - Welcome to the Flaymily Ava, I only started realizing that healing/good skin comes from the insid... More »
Glam - I,ve had p for 5 years. I,m convinced it started with an infection. Once it was diagnosed, consul... More »
Ava - Michelle, I've been moderating my diet for the past 2-3 years -focusing on eating clean by avoidi... More »
rachel - Good stuff Sarah 🤗
Bev - Hoping it's all going well with the tomatoes Sarah and the other nightshades
Sarah - Hi Bev! It is going really well actually thank you! So far this week, chilli, chilli again, red p... More »
Ava - Sarah, does your "fermented stuff" include sauerkraut and kombucha? I was planning to add these ... More »
Sarah - Yes it does include those! It really depends on your histamine tolerance. For someone with good t... More »
Ava - Ugh! I've been "eliminating" a little at a time over a period of three years now. Yes, I know, ... More »
Ava - Oh, Ellen, I take such heart from your last comment! I do sincerely hope that I don't have to el... More »
Michelle - @ Ellen: Phew! . I will die if I have to eat hot curry like that. It will feel as if I have a cra... More »
john,DARTS VADER - Currys were my favourit, not too hot though,if its too hot, you spend more time sweating and tryi... More »
Sarah - Yes definitely interested Andy, thanks for sharing! What does it actually taste like?
Andy - Theres loads of different flavours available I’ve got the ‘improved vanilla’ version but I’ve hea... More »
Michelle - Hi Andy. I have tried a few meal replacement shakes but I am not a fan of it. Most contain Gluten... More »
Michelle - I drink the cappuccino with foam, not cream and I don't drink sugar in it. Too sweet for me. I a... More »
Ruben - Hi Michelle, I have some every morning. I react quite heavily to cream and some cheeses, but Gree... More »
Michelle - Thank you Ruben. I can't eat mango unfortunately. I itch from it. Will try blueberries with...apr... More »
Sarah - You'll have lots of supporters here for your upcoming changes Peter, whatever they may be! We are... More »
Peter - thanks all will defiantly keep everyone posted
Marisa - Its trial and error.. but once you get back on, I found healing starts to happen in a few days.
Ruben - Being here improved my P vastly, just being able to share. I'm more open to all people now. Almos... More »
Ava - Michelle, I don't know how I missed it before, but your posts have helped me to REALLY see the hi... More »
Sarah - Thank you Ava, yes I didn't even realise that there was a histamine "thing" at all, let alone tha... More »
Michelle - Have you noticed a difference in your skin since you have been making changes?
Michelle - I just love a bunless burger Ace. 2 big Mushrooms lettuce lean beef (patty) fried onion (whi... More »
Sarah - Hi Ace, oh it does get boring sometimes on a simple diet trying to think of ways to change it up.... More »


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Diet and Psoriasis

Diet and Psoriasis


Taking control of your diet can be empowering, because it is something you can make a decision about. But can modifying your diet help in treating psoriasis? Share your experience with the community here about diet and psoriasis.

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