Diet and Psoriasis

Support and advice about diet and psoriasis.


Top posts
Mark - Michelle, it can be lumpy. All I do is put in a plastic bottle and shake it or you can add it to ... More »
Michelle - I am a fan of sour as well :) May have to give it a try! :D
Sarah - Really interested in this Mark! Steve on here has been posting about his kombucha and water kefir... More »
David - Adding Moringa to an already nutrient and mineral rich diet can really improve matters. Kefir, sa... More »
Michelle - I agree David! Since adding Moringa into my daily routine it has helped me on so many different l... More »
Sarah - David, funny you say that as I will be making my first water kefir this week, and my first sauerk... More »
Jan - Just bought the book. Look forward to reading it on its arrival....
Chris - Thanks for sharing!
RedSpotEliminator - Totally forgot about interlibrary loans ... just reserved it!
Ruben - Green veggies! And everything listed above :)
Susan - Forgot vegetable...RSE... Me... I eat any vegetable. Love my beets, corn, asparagus, lettuce, ca... More »
MyFallingLeaves - One tip... try to have a balance of Sodium foods (that bring water in) and potassium rich foods ... More »
Chris - I have psoriasis on my face and whenever I go out drinking my spots turn bright red.
Ruben - Yup, alcohol = bad... for me too
Alexandros - Just curious where do most people have psoriasis. I have it on my two elbows, both knees on one k... More »
Sarah - Shawn, what supplements do you take? Remind me...
Shawn - Well I’m a vegan so some of the supplement are for my diet and the others are for psoriasis - a g... More »
Susan - Shawn one thing that john always says it "it's a choice"... Might be tough at first but eventuall... More »
Susan - I know Cherie. Tasty stuff. I tend to just stick to water now more because I'm used to it.
Michelle - I understand the feeling Sarah. My views on milk have changed drastically since watching some doc... More »
Jennifer - I have drastically changed how much dairy I eat, I went that 3 mnths without any.. now I'll eat i... More »
Ruben - Found out this weekend again that processed sugar is my worst trigger... Cut out alcohol, no brea... More »
Leonie Mateer - Hi Ruben.. yes sugar was my biggest trigger... I have not had processed sugar for three years - a... More »
Sarah - Ah yes alkaline water, how did you say you keep your water alkaline?
Sergey - Looks so easy, I know, but not so easy to deal with. When you are a big boss such a head of depar... More »
RedSpotEliminator - Yes, I forgot that you're from Russia. It may be a lot different there than it is in N. America.
Sarah - I think people without p don't understand why some things affect us but not them. I don't drink m... More »
Iuliaa - I've noticed that pork makes my Psoriasis worse, fat too. sugar and citruses too. for me when I e... More »
Michelle - Citrus fruit is a no-no for me too Luliaa. I'm not a big fan of fruit (apart from grapes of cours... More »
Sarah - I've heard a few people saying pork is a problem, and beef for some...
Bev - That's going to be the hardest for me giving up sugars. I also suffer with Diverticulits attacks ... More »
john,darts vader - oh dear bev, sorry about this ,only problem i seem to get a lot of which can be embarrising with ... More »
Michelle - Thank you for sharing your success with the alkaline diet. Do you use regular baking soda, or an... More »
Sarah - John, you will feel differently when the load of Flaymers are all doing cleanse eating in January... More »
Sarah - Lourayne, that sounds nice. What do you like for breakfast the other 5 days out of interest? Like... More »
Nell - Wow i have a long way to go trying to learn as much as possible never really thought about diet o... More »
Lorna Penner - I have had psoriasis for about 12 yrs and have used almost every cream & ointment and also found ... More »
Ruben - I always heard that the effect of turmeric is amplified by black pepper. Almost always try to com... More »
steve - Hey Ruben, I take a liquid supplement called Blue Ice Infused Virgin Coconut Oil. It's infused w... More »
Sarah - Welcome to Flaym, Min! I only know my own experience, but for the past 3 months I've been elimina... More »
Marcy - Michelle, I am interested in the elimination diet. Starting last June, I began (one at a time) el... More »
Min - What does Flaym stand for?
Jeanette - Coconut oil is very good. Also mixed with fresh Aloe Vera. Buy a plant. Scrape it. Keep the... More »
Jeanette - There is a very good li nic in London If you Google their link. They have a free book you can do... More »
Jeanette - So sorry . My typo mistakes. CLINIC”
Susan - Goodness Josh. Funny, but not. LOL.
Janice - Life is too short Josh, enjoy it while you can and hope the consequences won't be to harsh. Wher... More »
Cherie - Sounds like you have a great sense of humour and enjoy life. 🎉
Susan - Roxanne you get used to it. Just use less cream or milk or whatever whitener you use over the da... More »
George - Canderel sweeteners work too! :D
Roxanne - Going to try unpasturized honey.
Pnina - How long till u noticed a diference
Jen - Hi Sanjay that is fantastic. Would yoou please share with us what exactly you used/are using? Tha... More »
Sanjay - 6 months.
Otto_M_Moon - Gaela, not on topic. But hope you are safe and sound there from the fire
Sarah - Hi Missy126, welcome to Flaym! I think some see great differences fairly quickly, within weeks an... More »
Gaela - Thanks, Otto, it has been pretty wild here. We are finally safe, but this has been the 2nd worst ... More »
john,darts vader - thats great shawn, i know it works but,people dont want to have a go, if i can do it then, i thin... More »
Otto_M_Moon - Steve's drink , which he posted a pic of over there, looks really good .. it could persuade me to... More »
john,darts vader - thanks shawn for your reply, i have only just seen it after 16 days, thats a lot of days :) very... More »

Sign in to view all responses

By signing up, I agree to the terms of use, privacy & cookie policy, community guidelines and subscribe to email newsletters from Flaym.

Signup with Facebook

Why do I need to sign in?

Flaym is a supportive psoriasis community that depends on everyone being able to pitch in when they got something to share.

All Themes

Diet and Psoriasis

Diet and Psoriasis

Taking control of your diet can be empowering, because it is something you can make a decision about. But can modifying your diet help in treating psoriasis? Share your experience with the community here about diet and psoriasis.

Psoriasis Community Members

Join our Psoriasis Community

Sign up to get advice and support from people who understand.

Start 1-minute signup

Always free. No advertising. No requests for donations.

Never miss a post about Diet and Psoriasis, when you
sign up for Flaym. Learn more
Join our community