Diet and Psoriasis

Trying the lemon treatment and changing my diet...no nightshades at all, etc...feeling in control and hopeful...

Those who think they have no time for healthy eating, will sooner or later have to find time for illness. Our body is dependent on us. Lets look after it. :)

Wheatgrass juice is amazing, you can try. My skin is almost normal.

I had a 71 yr old friend tell me recently, he got P on his elbows occasionally. When he was in the army, an old army dr told him to quit eating anything pickled. Said as soon as he did, it all goes away completely? Anybody had any experience on that?

Now that I have joined, waffled and read comments within this awesome group, I now have a question. I know turmeric is a spice and often turns rice yellowish, but how does it benefit a person with ps. Is it something you digest/rub on? Does it work?

With all these anti-inflammatory foods that we ingest, do you think that they might cancel each other out when using too often together?

I revise my previous post to "COOKED" nightshades. Not raw ones e.g. the raw red peppers I ate last night. YEOWWWCH 😣😣😣 Do you find a difference between raw and cooked foods? Apparently, I do!

Well my vit pills have come in the post, just taken one, vit D3,Turmeric,Calcium and K2, , i will let you know if i get ill,live or die,? :) good reviews on these, EBAY all the way, THANK YOU :)

Wondering about supplementation after being dairy free for 7 months... I tried dairy reintros but have decided to stay largely dairy-free for a while! (Some dairy makes me nauseous too). What do dairy-free people take to supplement for that? 😁

People often say there is no cure for psoriasis. I used to agree, but now I no longer do. I think saying it is akin to saying there is not cure for scurvy when we all know vitamin C is the cure. For psoriasis, other deficiencies are causing it.

Some people claim that replacing cow's milk with goat's milk in their diets is effective at reducing psoriasis symptoms. Has anyone tried this?

Now 2 months of my strict diet followed. Almost disappeared all plaques. I am now with completely normal skin. I passed very hard time last 6 months. Now very happy.

Well, hallelujah!!! 😍 I get to keep my mint tea sweetened with a 💧 honey, a passable substitute for the sugar-loaded Sweet Tea for which the U.S. South is famous - no 🍋🍋🍋, Clint! Mint's "very alkaline," so refreshing 😎 in this heat! 96F 🔥

Nightshades experiment results... Cooked tomatoes and peppers, yes! Raw tomatoes and peppers, no. Chillis, yes! White potatoes, no. The mysteries of psoriasis! 🍴🍅👍

Have any of you had much luck with turmeric? I’ve been taking a high strength supplement for a couple of months with no effect.

Hello everyone! May I have your idea on what diet should I do since I am experiencing psoriatic arthritis.

I've been struggling with psoriasis for several years now and have slowly been wrangling my diet into conformity with what's needed to heal from the inside out. Already enjoying your informative posts and looking forward to learning more!