Diet and Psoriasis

Support and advice about diet and psoriasis.


Top posts
Susan - Shawn I have no issues with nightshades, but I did get my gut health in order for a long time now... More »
john,darts vader - Fantastic Shawn sounds great,gotta have a life sometimes and enjoy some tasty things to eat from ... More »
Sarah - It's a big win Shawn! That's great. Looks like you've done enough work on your body that you've r... More »
Susan - john I think the next step is to start speaking that you WILL have clear skin. Heck a year is gr... More »
Fran - Well spoken Susan.
Susan - Thanks Fran. I am never at a loss for words. LOL.
George - Just started the diet bev, I’ll keep my progress posted, thank you
lisa - Good luck Sarah!! Lots of hugs
Stacey - That's great!!!
Marlene - Thanks Sarah!
Ruben - Depends on where on my body. My legs flare up one or two days after. Nails is a lot later, like o... More »
Michelle - Hi Marlene. I start itching within half an hour and maybe the next morning, I will have a spot. I... More »
Sarah - Millionways, welcome to Flaym! I have a very restricted diet right now as I'm doing a total elimi... More »
Millionways - Hi Sarah,that is a lot. It is a search of whats good for you. Hang in there. I hope it will work ... More »
Jen - I can't eat tomatoes and other nightshades. It's uncanny but when I do a grocery shop the things ... More »
Shawn - Yes Peg all true! Go for it!
Mary Kay - It's a process. Let us know how it works out.
Shawn - Peg I added spirulina as my prebiotic. Cheap and effective!
Andrew - Will do Linda plus I've started putting clim film on my body it help keep the ointment on longer ... More »
Sarah - That sounds yum Andrew! I eat blueberries too. But I don't eat them with anything except other fr... More »
Andrew - Yeah me too I eat them on there own they rest nice.
Michelle - Lol @ Michael. Yes we have and Woolworths is one of the TOP stores in South Africa. If one needs ... More »
Ellen - Thanks Michelle... will check in Woolies & PnP will this replace salt in all that we cook ??... More »
Michelle - Morning Ellen. I only use Himalayan salt but one replace the table salt with either Himalayan or ... More »
Michelle - Ok I said I'm going to start next week Monday (it's Friday here today) but....I've started last n... More »
Sarah - That sounds so delicious Michelle! Love the idea of the fruit with it!
Jen - Wow Michelle. I love that you can eat a big juicy steak! I miss meat but unfortunately can't dig... More »
Sarah - Oo yes great idea about the dip, Richard! Might be a weekend treat for me. Thanks!
Catherine - Can you use cassava flour for pancakes Sarah ?
Sarah - I haven't tried it Catherine! But I know cassava flour can be substituted for wheat flour on a 1:... More »
john,darts vader - omega 3+6+9 vitamin D3 vitamin D and multi vitamins,calcium as i dont do dairy :)
Sarah - I don't take any supplements that you buy as capsules etc. But I do stuff daily in place of it. S... More »
Susan - I used to take tons. Now I only take pure Moringa powder. No omegas now either. Less expensive... More »
Sarah - Hi Lottie, welcome back. I haven't ever been vegan in my 21 years of psoriasis. But for the past ... More »
John - My psoriasis was covering most of my body a few months ago. Out of desperation and hopelessness... More »
Sarah - Amazing! John that is so ace! 😎😎😎 Very inspiring. It can be so hard to keep going when you're not... More »
Andrew - U did good for putting the spoon down and continuing with the diet good on u i know it won't be e... More »
Sarah - Yes Andrew we'd love to support you! Just like you support us. We all need each other's encourage... More »
Andrew - Thanks Sarah I'll have to get some coconut milk I next few day can't really remember if i like it... More »
Sarah - I don't get reactions to it! I use balsamic vingear even on my very strict autoimmune diet. I hav... More »
Jen - Hi Michelle I'm so sorry I've only just noticed my error. I read that you had a bottle of ACV is... More »
Michelle - Hi Jen. lol it's okay. I'm very well thank you and hope you are too? I haven't tried the Balsamic... More »
Michelle - I stopped eating meat last week James, for a few different reasons. I am not missing it. When I c... More »
James - I know what you mean Michelle, I can smell bacon frying in the next county.
Susan - I was vegetarian most of my life. Never fully vegan. Didn't make sense to me and was alot of wo... More »
john,darts vader - Lots of salad no tomatoes or peppers. and some pear and melon with blueberries to follow, i mix n... More »
Rachel - Thank you, yes I need more greens in my diet definatly. I feel lighter as well not so tired or fu... More »
Michelle - Good for you Rachel! If you look at Pinterest or even google Mason Jar Salads; they have a lot of... More »
Michelle - That great Shawn!! :D
Sarah - Great Shawn! I find when trying reintroductions I have to wait at least 48 hours or more for any ... More »
Susan - Good for you Shawn. I actually don't really think you will have any adverse reaction. I have gr... More »
Roxanne - Ok John Im going to try to drink more water.I have a deep abscess to heal from the inside out so ... More »
Roxanne - Normally this time of year my GP is all over my body.
john,darts vader - Sounds good roxanne, i need to drink more now as i only done around 2 cups today so far, now to g... More »
Michelle - Thanks Sarah! I am hoping so..its kind of like I am standing on guard..on the lookout, lol. You h... More »
Polyp - My main dietary change is to cut out processed foods and always be aware of what I about to eat. ... More »
Meme - Thanks for the advice. I will give it a try!
George - Hey everyone, I’ve been on this diet for two weeks, no carbs, I’m working 7 days 12 hours a day r... More »
Rita - Sweet potatoes! They’re among the foods least likely to cause allergic reactions and are so nutri... More »
Dakeyras - Good to know Rita, thanks lass. I give em a try. :)

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Diet and Psoriasis

Diet and Psoriasis

Taking control of your diet can be empowering, because it is something you can make a decision about. But can modifying your diet help in treating psoriasis? Share your experience with the community here about diet and psoriasis.

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