Diet and Psoriasis

This is not an ad! but has anyone ever considered meal replacement shakes like Huel as a way to avoid bad foods? I’ve just bought some and wonder what you all think about things like this

Has anybody tried Greek Yogurt with their fruit smoothie for Psoriasis? It looks delicious and being someone who can't really eat fruit, would like to try it. Any advice will be appreciated. Thank you.

So, i have that after 3 and a bit months, learnt some hard leasons and what helps my P. sadly after a bit of an unhappy weekend and some bad food, P is back in full force, but starting again after some hard dissension making, have a great day

Which foods triggers your P? Until yesterday I had no idea that many of you are “allergic” to tomatoes. I love them and after I have been thinking about it I could be “allergic” to them as well.

I've been eating chicken, fish and salad for weeks. I'm ordered a cook book for psoriasis to get other ideas. Can some of you name some stuff you eat?

Has anybody had any results with turmeric

Had a double dose of turmeric this morning. All the chillies from yesterday can not be good but, so far no inflammation. P is still quiet.

Well tonight as agreed with Sarah here, i have purchased a tub of strawberries,i am going to scoff the lot and see if i see any difference to my skin tomorrow, wish me luck, Its all in the name of science for this experiment :)

Had some peri-peri chicken last night and I have to say, the peri-peri did zilch to my P. Will see next week how it goes.

After "non gluten grains" week and "legumes" week, skin is angry and psoriasis hates me more than usual. A couple of avocados and strawberries haven't helped matters. Not a great finding, but I can narrow it down from here! #theinvestigationcontinues

Bit of a flare up after having dinner at my parents last night, kinda scratched my self into holes ... All the things that i know causes flare ups with me, not to be rude i ate it as my mother made it with love , what would you do in that situation?

I ate tomatoes while out for dinner for the first time in 3 months. Within an hour the itch all over my body was insane! I dove for the Lemon as soon as I got home. Instant relief! 🍋❤Thank you Lemon 😍

What kind of foods flare up psoriasis?

John Pagano's book, Healing Psoriasis states it is crutial to avoid alcohol for at least 2 mths while following the protocol or until your skin is clear. Only exception is dry red wine (4oz) but not regularily. Would you give it up to give it a try?

Well i am on day 3 since my inflammatory weekend, nothing seems to look different in the skin,slight joint ache now and again but that was to be expected, good though so i am pleased,eat well people regularly :)

Does anyone know if honey turkey and honey chicken lunch meat ok to eat. Also turkey chopmeat. Or will it cause a problem.

I’m reading Healing Psoriasis by John O.A. Pagano. About to start the diet, has anyone else used this diet to heal severe plaque psoriasis???