Diet and Psoriasis

Support and advice about diet and psoriasis.


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Michelle - Sarah, it's good to be a pain in the arse. I never ask for the ingredients list. I just gulp it d... More »
Sarah - Haha Michelle, the CEO is hilarious and I like it 😉! If I could be CEO of anything I would be so ... More »
Darwin michael - Good to know ur successful in managing ur P. Hope to learn from u 😊
Michelle - lol. Have to be careful John. I'm very healthy and I'm not going to let some paprika be the cause... More »
Sarah - Great experiment Michelle! Yes I do think some things creep up on us over time. So like, one port... More »
Michelle - True Sarah. I do that as well. When I eat i.e. potatoes, I eat them once a week and it does nothi... More »
IDA - Maybe bring the meal when you go..trying to get a good diet myself ate nuts last night ...not loo... More »
Sarah - Nuts are a grey area for me IDA...
IDA - Have you gone to an allergist to find out what you can eat? would it help with P? I have change... More »
James - Something I should point out, quorn has some egg white in so useless if you're vegan.
Peter - James, I totally understood, I have cut vertically all carbs out and some starches in leading som... More »
Nan195 - HI James, John sent me his Diet along with Susan's positive thinking attitude has put my two smal... More »
Sarah - I like the taste of goats cheese too, Brenda/joy. Great to see your post! I know some people take... More »
Brenda/joy - Trying to get used to the taste of the new milk
Peter - Very interesting, keep us posted
Angie - Can you provide a link to this paper?
Md - The link is prohibited here, you can search in google, a lot of papers published regarding ursoli... More »
john,Hulk - Hello Md, take calcium supplement, in the form of a pill :)
Sarah - My GP has told me if I don't eat much or any dairy I need to supplement it in my diet. I'm in a d... More »
Mishlyn - I am able to have goats milk and cheese without my skin reacting md. I should probably look into ... More »
Drum - Dr D’Adamo is the best! I’m Type O+ Non-Secretor and Hunter genotype. Eat Right 4 Your Genotype w... More »
Nan195 - I'm O- I avoid grains except Brown Rice and Rye, very little Dairy too. Lots of Rooibos Tea 🌹
Heather - I’m also O+, interesting idea.
Sarah - I feel like this sometimes too Eva. Day 131 of strict autoimmune protocol, and now doing reintrod... More »
Ruben - Hey Eva, I just had a nice big flare up this weekend. Went to the doc yesterday, and I have an in... More »
GITTL - nothing....IT'S IN YOUR BLOOD. keep as peaceful as possible,positive, i'm trying marijuana oil no... More »
Leonie Mateer - Hi Michelle, They say you shouldn't put the stick in your mouth.. so I spit on a spoon and dip t... More »
debbie - All I ever heard was to avoid pepper of any kind
psomom - What do you do to keep your PH balanced? Are you able to direct me to your blog? I’d love to chec... More »
Sarah - Absolutely. I've been following a very strict autoimmune protocol with my diet for a long time no... More »
Viv - Hi, sorry to jump in but please could you explain what diet you are following? Thanks :)
Heather - I’m doing a low gluten, low histamine, alcohol free diet. I’m just getting started and already my... More »
Mishlyn - Hi Therese, I have not tried them, but am very interested. I am currently reading Healing Psorias... More »
Sarah - Oo sounds luxurious! I hadn't heard of this being purifying, that book sounds so interesting Mich... More »
Therese - Hi Michelle. I’m seeing new seem dr tomorrow and will inquire about the book, tea, oils and light... More »
Heather - @mishlyn Alcohol, cheese, pickled products, tomatoes and tomato products, strawberry and strawb... More »
Mishlyn - YES!! You Can!! 😀🎉 A positive mind frame leads the way to success & you have that down! 💚
Sarah - Great! Those are all high histamine foods Heather! I am thinking that may help with any itching.
Peter - Um still early days but when I get hungry I have an apple or carrot or cellary... Have red meat o... More »
john,Hulk - Your welcome Margaret thanks :)
Heather - I’m learning as I go but, from what I’ve seen a lot of people are steering clear from starches an... More »
Michelle - Sorry to hear Sarah and I do hope its better already?
Jen - Oh wow Sarah you are so game. I'm staying away from all that because I know what will happen. Don... More »
rachel - Great to know. You're making such progress x
Sarah - Hi Fluke, thats very good news! How long has it taken for your vegan diet to take effect in your ... More »
Fluke - Michelle / Sarah, i went veggie by february 2017, then turned vegan by September and have been si... More »
Sarah - Great Fluke thanks for the details! So glad you have found a plan that is working for you. So it ... More »
john,Hulk - Sounds great Michelle, healing from inside out , i love my ANTI- INFLAMMATORY CURRIE,i have that ... More »
Michelle - me too John. Love currie. I eat turmeric basically with everything lol
Jen - Same here. Can't eat anything with chilli in it anymore.
Elaine - Yay! Thank you, John!!! I've been using an emery board lightly on my skin, then use coconut oil... More »
Mishlyn - I do the same Elaine, just rub the lemon right in my skin. I cut it in quarters and use one at a ... More »
john,Hulk - Your welcome Elaine,Emery board, sounds drastic ,like getting out the sand paper or wet and dry ... More »
Sarah - With the autoimmune protocol that I am following, this type of thing is not recommended for autoi... More »
Marisa - In my experience if you are dealing with trying to clear Psoriasis, dietary changes need to be do... More »
john,Hulk - Good way to go Marisa, processed stuff is bad , i eat a lot of things but, its clean, no packets ... More »
Clint - Nice menu
john,Hulk - Ha ha Good Sarah, think i trump more if i eat too many nuts,
Sarah - I spent a whole day doubled up last week John thinking it was period pains, and actually I think ... More »


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Diet and Psoriasis

Diet and Psoriasis


Taking control of your diet can be empowering, because it is something you can make a decision about. But can modifying your diet help in treating psoriasis? Share your experience with the community here about diet and psoriasis.

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