Diet and Psoriasis

Support and advice about diet and psoriasis.


Top posts
Michelle - That is the only water I drink. ;)
Md - Some people say that citrus fruits are a trigger, did you not face any problem by drinking lemon ... More »
Jean - Not at all I've always drank lemon water; I don't connect this with any flare ups my body bad bee... More »
Jenny - I cut out nightshades for six months but sadly made no difference to my psoriasis.
john,Hulk - It can take a year to see difference with diet/lifestyle, we are all different have different tr... More »
Jenny - I have since February started on a chuckling goat diet and although I have yet to see any improve... More »
Bev - It's so annoying how quickly it comes back with poor eating but takes double the time to heal wit... More »
Mavis - Thankyou Beverly 💗
Mavis - Thankyou Sarah and Michelle I ate a lot of biscuits, pizza which I don't normally eat because of ... More »
Michelle - Well done Angela. If only the Derm's told all of us to check our diets years ago then maybe we co... More »
Susan - Sarah 2 coffee in the morning, 2 cups water in my protein shake in the morning, 1 package of my m... More »
Michelle - Lol Susan. You must have a water belly by now. That is a lot of water! Have a glass of wine in be... More »
Mishlyn - I do eat dry kidney beans md, but not often. I like to make a bean salad every now and then. Try ... More »
Sarah - Great, Md! Glad no reactions. I'm sure you could introduce the beans and see what happens... When... More »
Susan - Md lots of great protein out there that are meatless. Caution with the soya. Estrogen issues wi... More »
Mishlyn - Hi Sam, I am very similar to the others. My biggest food triggers are gluten, dairy, alcohol, nig... More »
Sarah - Great Diane! Well it is not a measured thing that I make but here goes... I use a pack of 4 cooke... More »
Susan - Hi Sam. I consider myself healed from any autoimmune dis-ease. I got rid of all bread (no glute... More »
Sarah - It has taken me so many years to understand this about my psoriasis reactions! Isn't it crazy wha... More »
Michelle - I agree Sarah and now I know why my body rejected all that food for so many years. My P is talkin... More »
Jen - Yeah same for me Sarah. I'm getting so sad about all this. Sometimes I'm so angry when it's time... More »
Sarah - Hi George! Welcome to Flaym. I've been on a massive drive for gut health this past 4 months. I'm ... More »
Shawn - George I changed my diet to organic only - added supplements and a probiotic - had noticeable imp... More »
Susan - Absolutely George. I did my healing journey from the inside out. I also did other things for th... More »
Sarah - Md, I eat all meats and fish, and a limited number of eggs as I am just reintroducing them. Maybe... More »
Md - Hi Sarah, do you take any prescription medicine ?
Sarah - I don't Md. Not for around 9 months now.
Helen - I am vegetarian and recently turned vegan a few weeks ago. I don’t think you need to worry about ... More »
Md - Hi Helen thanks, but some people experienced badly with beans, lentils, nut, soy products.
Sarah - Yes it really depends which eating plan you choose to follow for your psoriasis and other reasons... More »
Mishlyn - Very interesting. I have not heard about this either. I eat avocado and have not had any problem... More »
john,Hulk - So true Michelle, nothing is clear cut with psoriasis :)
Sarah - Lemon and lime are both high histamine too! Hehe! So maybe you have a normal tolerance for histam... More »
Sarah - I agree totally Catherine. Where do you find your wild fish from?
Ruben - In Belgium it's not too hard to find wild fish. Any good fishmonger should be able to provide at ... More »
Catherine - I go to the fish market ... most fish there is caught at sea ..I stick to fish caught in the UK ... More »
john,Hulk - Ah good Catherine, i do have the odd burger now and again, i still like them but homemade from a ... More »
Catherine - I think it's the gluten in the base that I react to .even though I stick to a thin base becaus... More »
Sarah - Have you been tested for coeliac Catherine?
Sarah - I have seen Hanna Sillitoe's book around, that is an amazing result for you! Does it start with a... More »
Antony - Hi Sarah yes it starts with a juice cleanse what is not easy for 3 days in a manual job I’ve ha... More »
Mishlyn - Wow Antony! 90% clear after one week is amazing! Well Done! Good luck with the rest of your progr... More »
john,Hulk - Oh yes, alcohol can do that, deaden the nerves,thats my excuse to drink when i do :)
Rita - I’m not a drinker anyway. :)
Rita - I think one of us is going to have to change her name! 🤪
Sarah - I don't, it's a safe food for me.
Mishlyn - Beets are good for me too. Did you have a reaction Michelle?
Jen - No they are good for me I love them no reaction that I've noticed
natalie - Thanks breda
Angel - No wheat except sprouted wheat, corn, dairy, soy, refined sugar, caffeine, alcohol, dried fruits ... More »
FlakyChica - I find that acv on scalp works if i leave on all night, also after shampoo am I rub a bit in fron... More »
Ellen - Don't worry James my P under my foot & in my toenails looks like foot fungus.... thats the joys o... More »
James - Oh don't I know it, when I look at my feet I sometimes think I have Hobbit blood in my veins.
Sarah - Hehe! Salad and fungus in one place is not a fun image 😆😆😆 I have had the toenail fungus too but ... More »
Jon - Thanks John, I live in a village in North Hampshire. Curry looks great!
john,Hulk - Thank you,yes its not bad, i eat a lot of it too, well i did until i had to move, i will start do... More »
Jon - Tumeric arrived. Large glass of water with a heaped teaspoon added plus ground black pepper. Yum ... More »
john,Hulk - ah sorry about the joint pain Sarah:( i didnt know that you get joint problems? maybe you have me... More »
Sarah - No John, I don't get much joint pain and am in denial about psoriatic arthritis. But I do get a b... More »
john,Hulk - Age Sarah, how old are you ?sorry about your burning pain,yes those potatoes have a lot to answer... More »

Sign in to view all responses

By signing up, I agree to the terms of use, privacy & cookie policy, community guidelines and subscribe to email newsletters from Flaym.

Signup with Facebook

Why do I need to sign in?

Flaym is a supportive psoriasis community that depends on everyone being able to pitch in when they got something to share.

All Themes

Diet and Psoriasis

Diet and Psoriasis

Taking control of your diet can be empowering, because it is something you can make a decision about. But can modifying your diet help in treating psoriasis? Share your experience with the community here about diet and psoriasis.

Psoriasis Community Members

Join our Psoriasis Community

Sign up to get advice and support from people who understand.

Start 1-minute signup

Always free. No advertising. No requests for donations.

Never miss a post about Diet and Psoriasis, when you
sign up for Flaym. Learn more
Join our community