Had my psoriasis for some time now went on a diet and my psoriasis has disappeared so I say it's all too do with what you eat

Something nice to drink :) Super Easy Turmeric Latte Recipe (Golden Milk)

Good morning Dezerey from South afrika

Anyone use avocado oil? I just bought a bottle because of its high smoke point, but I'm now reading it has a lot of nutritional qualities plus is good for both P and arthritis.

Wow, I can’t believe I haven’t posted on here for 9 months. I’ve been eating a Keto diet for nearly a year and my plaque psoriasis hasn’t completely cleared up, but it is much better than it was. No itch, no burn, less flakes. Hope everyone’s ok 😊

Haven't been on in ages and thought I'd update on results from treatments I've tried. 95% of my body cleared up this summer with it creeping back this winter but less severe

I found a mix of supplements and topical treatments work for me.

You can see my Toxin portal patch is quite large, I have flakes around and everywhere to join the party :). I am trying so many things and i hope i get this at bay, Could be worse for me so, i dont complain, still get 3 months or more of winter :)

Everyone says change of diet helps, what are you thoughts? What's helps and what dident?

Psoriasi since 1989...

Anyone know anything about The Keto Diet ie Lifestyle?? Just asking,thinking wonder if that will be the next direction for my Life~Curiously Curious...yes still :>)

Banana Curry salad: I like bananas. Don't eat them often but one thing I eat a lot, is the banana curry salad. One of the ingredients are mayonnaise and as you know mayo is good for scalp psoriasis as well. Any of you tried the mayo on your scalp?

I need to get back in track for this plant based diet. I’m gonna eat whatever I can and then stop 😆 it’s really hard being on a plant based diet but I’m willing to try everything it takes to calm the skin down

Looking to change my diet to help my Psoriasis, I’ve heard about Keto, Paleo, AIP & anti-inflammatory diets and I’d be interested to know if anyone has try these, how effective they were and which they felt worked the best

Happy New Year :), many of you have new years resolutions? I have, Not to count the flakes lol and not be too over strict on what i eat mind, i been doing that for few months so i shall continue , i still eat healthy daily , Happy new year all :)

Given up all nightshade veggies. Potatoes, tomatoes, eggplant. I've been clear for six months. Wonder why doctors don't suggest this?

I have been eating quite a few bad things this year aswell as eating good things too,, chocolates, biscuits etc, This is an experiment to see if things get worse with the skin :), been a week of eating the odd bad things daily, I shall see :)

An update on my going vegan experiment. It will come in a couple of posts, not enough letters in one :-).

Couldn't eat Xmas day as been sick ,just a cold for 2 weeks now,but had comments from son that hasn't seen me that skin isn't angry and I looked tanned ? Haha hey I take what I get in compliments,maybe there's something to not eating,

Any opinions of just using plain old coal tar?

Hi My lovely Flaymers. I had Gammon last Sunday and I thought I'm going to be covered in flakes and be inflamed etc. It's Wednesday and there's no sight of flakes or inflammation. Anybody else have experience with Gammon?