Helloo all, my first post on here but 21 and currently fighting a guttate psoriasis outbreak. There’s so much advice on here, anybody have any opinions on whether diet will have any impact on my flare ups? X

Hey guys! I have had pretty bad consistent Psoriasis since the age of 5 and the only thing that has ever helped has been changing my diet like cutting out nightshades etc. Does anyone have some advice on what diet helped them or product maybe?

Hi My Lovely Flaymers. Hope you are all doing well? My skin looks good. The couple of spots I got from holiday in Dublin are almost gone but now winter is on its way. The joys of P :) xx

I'm going to start a dairy free diet
Has anyone tried it?

Hello All you wonderful P vets and Flaymers, just an update as it has been quite a wile, finally got some control after the move my P i now only above my ankle in a few patches on my feet and calf. Only about 3% to 5 % coverage now

Haven't had the blood test for celiac disease? Do consider it, as damaged intestines can't absorb the vitamins which help prevent psoriasis. I've been eating 100% gluten free since an endoscopy in March w/ dramatic healing from ALL of my issues! 😊

Had a break out of guttate because of my exams and heavy stress was, I guess, the trigger ? Now I’m free ! Any suggestions to clear it up ASAP ? I’m open 🤗

It would be interesting to see if there is any correlation between vitamin D3 levels and psoriasis. When I had it, my D3 levels were about 30 ng/ml. Now I don't have it and my D3 levels are 98. Anyone with really good D3 still afflicted?

Been a while , Hope everyone is okay ?, I been a way last week to Dublin to be with my lady, wonderful, 2 flakes were joined as one:),She has psoriasis also,We did let our hair down a lot, I can tell the difference with my gut, joints are gd and skin

Hello, im new here.. have a question: does food triggers psoriasis?

Haven't been on here in quite awhile. The last remnants of it, rough knees and a couple of ugly toenails have all cleared. Hopefully it's a permanent state.

Hi there has anyone tried going gluten free? I’ve been gluten free for 2 weeks so far but not seeing a change yet. I also drink apple cider vinegar, kefir and kombucha but right now my skin is really bad......I am so sick of it.

Think im feeling little stressed again hand flaring up .

Trying to check in at least once a week, I'm still fighting the good old fight and not giving up on the P. so up date normal P is ok and stable but my pustular psoriasis is still kicking up a storm, starting a pustular psoriasis Diet fingers crossed

Anyone had success with cannabis oil?

hello all you beautiful P vets , i know its been a wile .So question does any one in Europe have any advise for pustular psoriasis as mine has hit me quite badly the past few months and it just wont listen.

Never give up

Haven’t been here for a while hello everyone! So I’ve been trying slippery elm bark twice daily in powder form for a month now and my ps is literally 70% gone!!! I can’t believe I didn’t try this before it’s been working like a miracle!!

I have been on a Ketogenic Diet for about a month or so ,full on Keto and I am also drinking a Collagen shake a day...tasty..my flakes are down No Instant Cure I worked very hard just wanted to share :>) Be Blessed

I've been persuaded to move to a whole food plant based diet (slightly different from a vegan diet I've been told). Anyways, I was also advised to watch a Netflix show called What the Health. I in turn, pass that advice to you.