Day 1 here. 😁
psoriasis for 33 years. No dermatologist or doctor has ever been able to completely help. So I took to finding ways that supported me & changing some of the things I do. Nutrition, meditation yoga.❤ It may yet be working. 1 step closer

So I have always eaten tumeric, but got the supplement took one before bed and for the first time in a year I woke up and could walk without feeling like my feet were in a meat grinder..

Good day everyone!!! I'm new here in Flaym. I was diagnosed with guttate psoriasis and I also had scalp psoriasis last March.

I do not have much problem with it, but since I got it I do not wisit pools or see

Does anybody on here not react to food or drink?

Cooking up my first low gluten spelt loaf to try to help reduce a bit of inflammation. And a batch of breakfast muffins with no sugar! Anyone like to share any anti inflammatory recipes with me? Love to share some good recipes for good body fuel...

Greetings my friends

My daughter and I have done 2 weeks on Susan's detox . I'm dying but My daughter is pushing through and guess what her finger joint pain and swelling have improved . I'm so thrilled and happy for her .

a pharmacist I know has taken some of my advise, i seem to give a lot out :)her boyfriend has psoriasis so, she is going to talk to him on some changes if he wants too,life style changes are a choice a choice for everyone :)

Thinking about change and being in control of my body.

What other anti inflammatory stuff do people use to manage their psoriasis? I'm drinking diluted apple cider vinegar daily and considering adding a daily turmeric dose. Any other anti inflamms that others could recommend? Ginger?

Been reading about the link between lectins (a certain plant protein), how they disrupt vitamin D uptake and its eventual impact on the immune system. I'm suddenly interested in mytochondrial function!

What kinds of diets have been tried? What foods are good to avoid? Anyone been really successful?

Have been fighting with Psoriasis now for a few years and I have the worst case of it on my scalp. It is driving me nuts. Any suggestions on what I can do?

I have had my weight checked , I am a perfect body mass weight water etc, I am on the high end of health now due to lifestyle changes,classified as perfect my friend said, i don't know about that haha :)

Back with impressions over Dr. Pagano's book. I haven't finished it yet but until now i think all the advice given can be applied by any person on this planet -sick or not- for a healthier life. If interested I will post some lists with what to eat.

I find staying hydrated and moisturizing my areas several times a day, eating little or no sugars, exercising regularly my skin is red but no scales.

, I am under 12 stone now and that was with my clothes on.?skin is still the same, its good,slight fade on the face/neck,will it last? :)

I'm trying turemic milk before I go to bed, let you know how it goes.

since changing lifestyle .I am full of gas all the time, I am getting a bit worried as sometimes I lose control and it just comes without warning,plse give me any ideas that I can do to calm this down,my glfriend gets anoyed and it isn't my fault :)