I have read that Pineapple is good for Psoriasis and the bromelain, an enzyme found in pineapples, is thought to be anti-inflammatory as well. I become itchy from eating Pineapples. How many of you have the same problem?

I am AQUA MAN why?, because i drink water like a fish :) , 2 litres/liters of water a day is great for hydration,it can help to reduce inflammation make the skin less dry,Try and see, good for general health for anyone, bottled or filtered only :)

I am hoping to get more data for my PC at end of week then if people want my help to make changes, possible reduce their skin and joint problems, i be happy to help,We all hope the flakes and aches be reduced for everyone , have a good week :)

Back from Lanzagroti :) looking a little cooked,been naughty ,eaten crap and drunk like a fish,started feeling joint ache but its okay, hmmm, those rum and cokes are bad :), put a bit of weight on too,time to get back on healthy eating,all good :)

30+ raw fruits veg and berries every morning in capsule form have given me amazing results in only 3 months !

Anyone have tried ayurvedic treatment for psoriasis?

Off on holiday to the sun hopefully, off to Lanzarote with the lads, going to be boozing and some bad foods but, hope the sun is shining as the weather not been good there for a while,get some sun on my spots,time let hair down Have good week all :)

I been taking 2 good quality Vitamin D pills a day for 2 weeks,I am not sure but think its helping, no flakes on my spots and looking okay so who knows? I keep going with it,combined with my lifestyle i try keep these flakes at bay,have a good day :)

Anyone tried supplementing L-Glutamine, Tamanu Oil and Vitamin D3 into their diet?

Read some very interesting comments.
Thanks to all of you.

Is there anyone here crippled with psoriatic arthritis?Did it take years to get worse, start destroying the joints ? i know usually it takes years of inflammation to do damage why, i stopped it in its tracks or things maybe different in 10 yrs ?

Am glad to say , i am not a sufferer of Psoriasis since around 35 years ago years ago, i look at it as a nuisance in my life but, it dont rule my life , could be worse for me :)Psa has been the nuisance but is under control,lifestyle changes :)

Of all my psoriasis friendly diet experiment recipes, gluten free Yorkshire pudding has to be the worst 😅 Now I'm "just" gluten and nightshade free. Eating mostly paleo style still with mega veg 💚 What are you doing for your psoriasis with diet? 💕

Where do some of you want to be next year,? potentially more inflammation? surely not? , Think about steps you can make to reduce your inflammation,Diet changes,, Diet/lifestyle changes is a choice a choice for everyone, i wish you all well :) :)

If one wants to reduce inflammation in the skin and joints and for other auto- immune problems associated,its wise to think about lifestyle changes for ones health,My joint disease is near none existent compared to 2 years ago, I wish you all well :)

The backs of my legs are almost covered with P now. After reading posts on here, I am going to get lemons and try it. What else does everyone use or take. I have been using steroid cream and am taking steroids. Thanks

Right here goes with the elimination trials 1st to go COFFEE..... all my staff have been warned to stay out of my way for the next couple of weeks 😂😂😂😂😂😂😂🙈

Hi all, nice to meet you. I am hoping for some good advice and support. Thank you.

Hi .. 1st post, was going to try and eliminate certain stuff from my menu but where to start🙄🙄🙄anyone that’s had some success point me in the right direction 🙏

Hi. Just joined. Greetings from Scotland!

I used to work in England and the US. Love a holiday 😎. Just back from Tenerife (went soley to get some sun to help my P).

Where are you guys from?