Exercise

Stay active, fight inflammation.

Michelle - Good for you Drum! Getting started can sometimes be the hardest step. Looking forward to hearing ... More »
Michelle - Drum, the lemon works very well for my P. Im a coal tar person. I used the lightest one for my in... More »
Drum - Hi Michelle, I don’t mind coal tar. The one I use is Coal tar solution 5% w/w, sulfur 0.5% w/w in... More »
alex73 - Hi Ace. My opinion is that when you lose a lot of weight during short period of time, let's say ... More »
Sarah - Yes I have a few wrinkles around arm creases. Oh and on my stomach from rapid changes of pregnant... More »
Michelle - Oh That is painful Sarah. I'm so sorry. I knew indoor sports were dangerous! lol. Sarah, whenev... More »
Ruben - Crossing all my fingers it heals nice and quick!
Sarah - Thanks everyone! Yes what a thing to happen! Haha Chris, those things called exercise bikes are d... More »
Michelle - Hi Stephanie. No sorry, I have never used biologics but I have heard good reviews about it. I use... More »
Sarah - Not me Stephanie but if you check out the themes section you'll find some collected posts on "pso... More »
Michelle - Welcome to Flaym nomonde! Great to see you here! Have a browse through the themes section for sla... More »
Sarah - Welcome Nomonde! Good to see you. I have scalp psoriasis too, 21 years. I find lots of relief fro... More »
Michelle - Welcome to Flaym Austin! As James mentions we are worldwide warriors here. 😃 I am from Canada 🇨🇦 ... More »
Peter - JHB South Africa 😋
Sarah - Welcome to Flaym, Austin! I'm in UK. We are from all over! Good to see you found Flaym.
Peter - Not sure I'm in JHB, did you Google to see or ask your dermatologist if they know of one maybe
Sarah - Hi Kenneth, welcome to Flaym! If you use the Meet Others section on the top bar, you'll find Flay... More »
Michelle - Hi Kenneth, welcome to Flaym. There are a lot of Capetonians on Flaym. Maybe you can arrange a me... More »
Clint - Eva Las Vegas sounds like a song 😀
Clint - VIVA Eva L a s V E G A S.....
Sarah - Have a great time!
john,DARTS VADER - This pic is my Italian chopper moped from 1973 ,i finished /restored it years ago in 2003, s... More »
monica - could be me
Sarah - Welcome to Flaym, Karin! I use grapeseed oil to soak my scalp and it is so effective at keeping t... More »
Sarah - Hi Steven, great to see your post and "welcome"! There are so many things talked about here to do... More »
Steven - Thanks Sarah for you reply. I will look for that. Only just sat down to read my post as jobs st... More »
Steven - Been on the themes page Sarah. Getting lots of insights to my condition. 😀😀
Sarah - Welcome to Flaym, Jane! I don't have psoriasis on the bottoms of my feet but that must be very re... More »
Jinger - Depends on the pool a little Vaseline on affected area helps create a barrier that will decrease ... More »
Michelle - My advice is, don't get into a pool if you can smell the chlorine. That means there are too much ... More »
patty - no never tried going swimming yet soon though
Madmum007 - ginger with coconut oil is working for me tonight
Peter - Have you tried Rooi bos tea / red bush tea ? i found it soothed my P
Tracey - Hi Eva Try Moo Goo scalp cream and Moo Goo milk shampoo. Just started it 4 days ago and no itchin... More »
Michelle - Hi Cory, your grandmother must be so appreciative with you helping her. Sorry to hear about your... More »
Sarah - Is that knee joints or knee skin or both Cory? I've had so many times where I felt I couldn't kne... More »
Peter - Thank you kindly
Michelle - I do the same as John, Peter. I am still amazed with how well it is working for me.
Melissa - Good idea I heard being carful in what we eat can decrease flareups
Michelle - Hi Sergio, not a good feeling. You should go see your dr to ease your mind and make sure all is o... More »
Sarah - Welcome Sergio! Get yourself to your doctor to check you out! Hopefully it is nothing serious but... More »
Pat - Hi Susan - I too am 57 and have only recently been diagnosed with psoriasis- being with a good ma... More »
Michelle - Good for you Eva! That is a huge step after what you just experienced. I am so proud of you!! ❤
Sarah - That is so great that you took yourselves out to beat those feelings from yesterday. It means you... More »
Shaun - Eva I found the best response approach them and ask them if if they would like some the tables so... More »
Honey - I also don't know how to deal with it but what I always try to do is just smile at them. There's ... More »
Shaun - Honey go for it you have nothing to be embarrassed about.
Sarah - Welcome to Flaym, Cassidy! We are worldwide and some of us are awake at any given time! So tough ... More »
john,DARTS VADER - It is i think Sarah, i was drinking a lot for quite a few years and i think that set me off with ... More »
Cory - Hang in there!
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